Find a Therapist & Psychological Help

Resources for Getting Help for Mental Health, Parenting Issues, Relationship Issues & More

By John M. Grohol, Psy.D.


Getting help for an emotional or mental health concern can feel a little scary -- and a little frustrating. Finding the right therapist, psychotherapist, psychologist, or psychiatrist to work with can be time consuming and overwhelming. We get that. But psychotherapy is an important option to consider. You can more quickly and easily find a good therapist through our Find a Therapist service.

You can begin searching or browsing for a new therapist below.

Finding a Therapist Right For You

Most people are searching for a traditional psychotherapy relationship -- where you meet with your therapist once a week, face-to-face. They help you better understand your concerns and find solutions to reduce your symptoms.

Your insurance company will generally pay for most of the treatment of most mental health concerns if you see a therapist face-to-face (minus a small co-pay per session).

Find a therapist now

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Click here to learn more & join.

Also join Psych Central's professional community (and get a free therapist directory listing on Psych Central).



Free Online Advice

Some people may not feel up to talking to a professional directly yet, or are uncertain if they need psychotherapy. You can use one of the free online services below to seek additional advice from others.

Ask the Therapist

Ask one of our in-house therapists a question for free. Answers are posted publicly to our Ask the Therapist section. Our therapists are standing by to help you, at no cost.

Support Groups

Join our online self-help support groups and ask a question and get support from others like you in our public online forums. Join over 500,000 members today!










Last updated: 8 Feb 2019
Last reviewed: By John M. Grohol, Psy.D. on 8 Feb 2019
    Published on All rights reserved.