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Convenience and affordability are factors to consider when deciding whether ReGain is the right couples therapy service for you.

Sometimes, relationship therapy may be the one thing that stands between a happy relationship and sleeping in separate bedrooms.

But high costs and making time for both partners to see a therapist in person are two things that can prevent a couple from seeking treatment in the first place.

ReGain seeks to eliminate those barriers by providing low cost, licensed therapy sessions for couples online.

ReGain is an online relationship counseling platform that was founded in 2016. The company provides convenient, discreet, and low cost access to a licensed therapist via phone or web.

ReGain is designed for individuals and couples wanting relationship and marital issue counseling.

Counselors at ReGain are licensed and accredited psychologists, marriage and family therapists, clinical social workers, or professional counselors. All of them have a master’s or doctoral degree in their fields.

ReGain Counseling features

ReGain counseling sessions are available via phone or the web. Both partners share a joint account that allows them to communicate with the counselor together.

Both partners, as well as the counselor, have access to all written communication. Plus, both users can speak privately to the counselor if desired.

Regain’s infrastructure is designed to protect your privacy and safeguard the information you provide to your counselor and to ReGain.

The organization’s confidentiality and security standards exceed the measures that are required by law to ensure that you can feel safe and comfortable.

Your privacy is protected in a variety of ways:

  • State and federal laws protect all communication between you and your therapist.
  • ReGain doesn’t directly work with any insurance companies, therefore, no information is shared between the two entities.
  • After you’ve sent a message you can click the “Shred” button at any time so it will no longer show in your account.
  • Messages between users and counselors are encrypted.

You’re not required to use your full name or contact information when you sign up. Instead, you may pick a nickname that will identify you in the system.

Still, you will need to provide emergency contact information, which is kept safe in ReGain’s system, but can be accessed by your counselor if they believe you or someone else may be in danger.

ReGain is generally well regarded. Reviewers cite that response times from therapists can sometimes take longer than a day. However, those who have used the services seem to be happy with their counselors.

Sessions range between $60–$90 a week, and your credit card or PayPal is billed every 4 weeks. The price range varies due to various factors, including your location and the availability of your chosen therapist.

Subscriptions can be canceled at any time.

Keep in mind that couples therapy isn’t usually covered by insurance, and ReGain does not work directly with insurance companies. Still, you can always check with your insurance provider to see if they may reimburse you.

There are benefits and drawbacks to seeking therapy via the ReGain counseling platform.

What’s great about ReGain Counseling?

  • The platform focuses solely on relationship counseling.
  • ReGain counselors are accessible via smartphone and the web.
  • Counseling sessions are reasonably priced.
  • You can maintain your confidentiality by using a nickname.

What are the downsides of ReGain Counseling?

  • The ReGain system doesn’t currently support three-way live sessions, so both partners should be in the same location to use the service.
  • Some users have reported difficulty in scheduling an appointment with a counselor.
  • You’ll have to pay for your first month upfront, which can be a fairly big chunk of money at one time.

About 40–50% of U.S. marriages end in divorce, and over one-third of existing marriages experience distress.

In fact, a study in 2019 noted that couples seeking to begin therapy experienced greater distress in their relationship than previously thought.

Many variables may cause distress, such as jealousy, stress, affairs, finances, abuse, and substance use disorder.

While traditional face-to-face couples therapy can be very beneficial, seeing a counselor in person isn’t always an option.

Online interventions like ReGain may help you improve your relationship with your partner, and they may also help you overcome financial and distance obstacles.

The ReGain system is designed to provide low cost counseling services for couples and individuals with relationship issues.

However, it does not replace regular face-to-face therapy in every case. For example, ReGain counselors cannot make an official diagnosis, prescribe medication, or fulfill a court order.

ReGain is an online counseling platform that allows couples and individuals to seek help with their relationships. The platform is accessible via phone or the web, and the cost ranges from $60–$90 a week.

Counselors at ReGain are licensed and accredited psychologists, marriage and family therapists, clinical social workers, or professional counselors. They hold a master’s or doctoral degree in their respective fields and have been certified by their state’s professional board.

Whether you’ve been with your partner for only a short time or decades, if you’re experiencing relationship troubles and feel as if it’s time to seek professional help, an online counseling service like ReGain can be a convenient option.

Get started with ReGain here.