| Psych Central

March 28, 2023
What Is the Difference Between Supporting and Enabling?
Understanding the difference may help you support a loved one to recover.
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March 25, 2023
Can You “Enable” Someone with Bipolar Disorder?
Learn how to support a loved one living with bipolar disorder.
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March 9, 2023
5 Ways to Deal With Feelings of Not Being Good Enough
Here are 5 questions that will reveal why you're good enough.
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March 8, 2023
How to Stop "Obsessing" Over a Lost Friendship
Are you coping with losing a friend? Here are 9 tips to move on.
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February 28, 2023
How Many First Marriages End in Divorce? Statistics and Facts
Here's the truth about how many marriages end in divorce in the United States.
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February 9, 2023
Can Depression Affect Your Empathy Levels?
Is there a link between depression and empathy?
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January 31, 2023
10 Ways to Figure Out What’s Important to You
Consider these tips to discover significant areas in your life.
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January 30, 2023
When Everyone Else Is Married with Children
Here are ways to maintain friendships when you're single.
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January 19, 2023
What to Do If Your Partner Doesn't Want to Attend Marriage Counseling
Spouse refusing to attend couples counseling? Consider these tips.
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January 17, 2023
Self Punish Often? How to Course Correct without Chastising
Do you berate, or actually physically hurt yourself without thinking twice?
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December 20, 2022
What Is a Moral Compass and How to Find Yours
Discover how to follow your moral compass.
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December 20, 2022
How Do You Forgive Someone Who Abused You?
How do you forgive an abuser? If you choose to, here are helpful tips.
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December 12, 2022
How to Move Past Regret
Here are 4 tips to help you move past regret.
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November 23, 2022
Monday Blues: Is It a Real Thing?
Many people dread the start of the week, known as the Monday blues.
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November 22, 2022
What Is an ‘Energy Vampire’ and How to Protect Yourself
Energy vampires drain your emotional energy. Here are some ways to cope.
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November 18, 2022
11 Tips to Help You Deal With Burnout
If you're experiencing job burnout, consider trying these 11 tips from our experts.
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November 15, 2022
5 Ways to Recognize and Respond to an Insincere Apology
Learning how to recognize an insincere apology can help you respond in a way that makes you happy.
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November 10, 2022
10 Effective Ways to Keep Your Partner Interested
Healthy communication and attentive listening can encourage growth in your relationship.
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November 10, 2022
How Many Friends Do You Need?
Research says most people in America have between 3 and 5 close friends.
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November 7, 2022
Why You Over-Apologize and How to Stop
Discover ways to replace "I'm sorry" with "thank you" and apologize less often.
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November 3, 2022
Tips for Living With A Narcissist and Splitting Housework
Ways to avoid manipulation when splitting chores with a narcissist.
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October 28, 2022
11 Personality Masks We Wear
Discover what causes you to wear personality masks and how to accept your true self.
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October 28, 2022
Ostracized from Group? It May be Bullying by Social Exclusion
Intentionally leaving someone out of a group is called ostracizing, or bullying.
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October 28, 2022
7 Signs Someone Doesn't Respect Your Boundaries and What to Do
These are examples of broken boundaries and how to resolve this challenge.
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October 27, 2022
Approval-Seeking Behavior: Signs, Causes, and How to Heal
Here's how to overcome the need for approval.
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October 27, 2022
How to Respond to a Passive-Aggressive Person
Understanding what causes passive-aggressive behavior may help.
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October 27, 2022
How to Respect Other People’s Boundaries
Learn about the importance of respecting other people's boundaries.
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October 27, 2022
Feeling Rejected All the Time? This Is for You
We look at some tips for coping with feelings of rejection.
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October 27, 2022
Power Struggles in Relationships: Causes, Signs, and How to Resolve
Here's all about power balance and how to avoid and solve common challenges.
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October 27, 2022
5 Health Benefits of Hugging
Here's what hugging does to the body and why hugs are good for you.
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October 26, 2022
Cultivating a Conscience: Teaching (and Modeling) Morals
How do you teach "right" or "wrong" to kids? What's the best way to model morals?
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October 26, 2022
The 4 S's of Secure Attachment and How They Impact Adult Relationships
Your early bonds may determine the quality of your adult relationships.
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October 26, 2022
5 Early Signs of Divorce and How to Resolve Before It's Over
The good news is you can work on overcoming these challenges before it's too late.
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October 26, 2022
What Is Unconditional Love and Is It Always a Good Thing?
Unconditional love is beautiful. But make sure that are still boundaries.
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October 25, 2022
Healthy Relationships: What Makes a Good Partner and How to Become One
These tips will help you establish a healthy relationship.
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October 21, 2022
Breaking the Cycle of Shame and Self-Destructive Behavior
Taking steps like practicing mindfulness or journaling can help break the cycle of shame.
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October 21, 2022
Why Can’t I Make Friends?
Trying new ways to connect, such as taking a class, can help you make friends.
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October 21, 2022
Shocked that Your Spouse Left? Here's How to Recover
Here are practical and mentally healthy next steps when your partner leaves you.
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October 21, 2022
Can a Relationship Survive Retroactive Jealousy?
Here are the causes, common signs, and how to deal with it.
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October 17, 2022
The Psychology Behind Grudges (and Those Who Hold Them)
If a grudge against you affects your mental well-being, here's what to know.
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What Is the Difference Between Supporting and Enabling?

Can You “Enable” Someone with Bipolar Disorder?

5 Ways to Deal With Feelings of Not Being Good Enough

How to Stop "Obsessing" Over a Lost Friendship

How Many First Marriages End in Divorce? Statistics and Facts

Can Depression Affect Your Empathy Levels?

10 Ways to Figure Out What’s Important to You

When Everyone Else Is Married with Children

What to Do If Your Partner Doesn't Want to Attend Marriage Counseling

Self Punish Often? How to Course Correct without Chastising

What Is a Moral Compass and How to Find Yours

How Do You Forgive Someone Who Abused You?

How to Move Past Regret

Monday Blues: Is It a Real Thing?

What Is an ‘Energy Vampire’ and How to Protect Yourself

11 Tips to Help You Deal With Burnout

5 Ways to Recognize and Respond to an Insincere Apology

10 Effective Ways to Keep Your Partner Interested

How Many Friends Do You Need?

Why You Over-Apologize and How to Stop

Tips for Living With A Narcissist and Splitting Housework

11 Personality Masks We Wear

Ostracized from Group? It May be Bullying by Social Exclusion

7 Signs Someone Doesn't Respect Your Boundaries and What to Do

Approval-Seeking Behavior: Signs, Causes, and How to Heal

How to Respond to a Passive-Aggressive Person

How to Respect Other People’s Boundaries

Feeling Rejected All the Time? This Is for You

Power Struggles in Relationships: Causes, Signs, and How to Resolve

5 Health Benefits of Hugging

Cultivating a Conscience: Teaching (and Modeling) Morals

The 4 S's of Secure Attachment and How They Impact Adult Relationships

5 Early Signs of Divorce and How to Resolve Before It's Over

What Is Unconditional Love and Is It Always a Good Thing?

Healthy Relationships: What Makes a Good Partner and How to Become One

Breaking the Cycle of Shame and Self-Destructive Behavior

Why Can’t I Make Friends?

Shocked that Your Spouse Left? Here's How to Recover

Can a Relationship Survive Retroactive Jealousy?

The Psychology Behind Grudges (and Those Who Hold Them)