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How to Win Your Next Fight About Money. Hint: Prevent It Like Rats in a ‘Skinner Box,’ Operant Conditioning Helps Explain Our Smartphone Addiction Whoa, My New Boyfriend and I are Seeing the Same Therapist Gene Study Sheds New Light on Depression and Drugs That May Treat It


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Counting Our Countless Rainbows

Counting Our Countless Rainbows

There’s a beautiful quote from Thich Nhat Hanh that always makes me pause and shift my perspective: “Walk as if you are kissing the earth with your feet.” So many ...
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6 Ways to Navigate Anxiety

Anxiety is frustrating. You feel like a stranger inside your own body. You feel like there are mini explosions inside your head, inside your heart. Sometimes, you shake. Sometimes, you ...
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In 15 Minutes …

In 15 Minutes …

I hate being late. So I usually try to be early. I also hate to waste time. And these two “hatreds” often clash. If I have to be somewhere at, ...
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Today I Love Proud Trees

Today I Love Proud Trees

Today I love proud trees who adorn themselves in brilliant crystal lace and wave to the cars as they go by, sometimes losing bits of their decoration but continuing to ...
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Codependency Anorexia—Starving Oneself of Love

Codependency Anorexia—Starving Oneself of Love

Excerpt from Chapter 7 from “The Human Magnet Syndrome:The Codependent Narcissist Trap (2018).” Codependency anorexia occurs when a codependent surrenders to their lifelong relationship pattern with destructive pathological narcissists. The ...
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