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There Is No Playbook for a Pandemic

There Is No Playbook for a Pandemic

Twilight Zone time, not sure how long the unofficial quarantine has been going on in my neck of the woods, nor do I know how long it will last. As...
Today I Love The Sweet Low Clouds

Today I Love The Sweet Low Clouds

Today I love the sweet low clouds laden with water and dragging themselves over the escarpment to the north across the bay. I love how they obscure the top of the rock and the sky above it,...
Managing Your Mind During Coronavirus

Managing Your Mind During Coronavirus

Are you taking the COVID-19 outbreak seriously? Are you staying home a good deal of the day? Are your health worries elevated? Is your income going downhill? Are you driving...
How to Improve Your Relationships During Lock-down

How to Improve Your Relationships During Lock-down

Ralph was puzzled. While he struggled with social connection his whole life, he was making a conscious effort to be different now that the whole family was in lock-down due...
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Aging Associated with Emotional Stability

Aging Associated with Emotional Stability

New research suggests one benefit of growing older is improved emotional stability. Duke and Vanderbilt university investigators also found that older people are also better able to resist temptations in...
CDC Report: Autism Rates Continue to Increase

CDC Report: Autism Rates Continue to Increase

In 2016, autism spectrum disorder (ASD) affected 1 in 54 (or 1.85 percent) 8-year-olds, according to the newest U.S. Centers for Disease Control and Prevention (CDC) report. This is a...