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Am I Too Busy?

Am I Too Busy?

I am too busy to do anything else. Well, I could maybe squeeze in this one post I guess. But I really am busy. Okay, truthfully, I was always busy.......
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Best of Our Blogs: June 22, 2018

Best of Our Blogs: June 22, 2018

Your body isn’t working as it should. Your thoughts are triggering you. It can feel like you’re in a foreign place. How do you make friends with your body? How......
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How to Live a Fulfilling Life

How to Live a Fulfilling Life

A fulfilling life starts with being mindful. That is, it starts with paying attention, opening our eyes, and being self-aware. It starts with knowing where the hours actually go. It......
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I Think Therefore I Move

I Think Therefore I Move

Generally, our image of thinking is that it’s an activity done while sitting still. The brain is moving but the body is not. As many people with ADHD know, however,......
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Grading On A Curve

Grading On A Curve

 “Judge not, that ye be not judged.  For with what judgment ye judge, ye shall be judged: and with what measure ye mete, it shall be measured to you again.  And why......
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