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Bipolar Disorder On The Page

When I was newly diagnosed with bipolar disorder, I was a bit shell shocked. There I was, coming out of a suicide attempt and psych ward and moving in with my parents at twenty-seven with a new label : bipolar disorder....
11 Ways to Improve Your Mental Health

11 Ways to Improve Your Mental Health

Dorothy recently lost her father to complications related to Alzheimer’s. Over the past ten years, she watched her dad deteriorate and become a shell of his former self. By the...
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Befriending Depression

Befriending Depression

If you’re reading this, there’s a chance you or someone you love lives with depression, and I say lives with for a reason. In this blog, I want to pose...
Today I Love Sunny Saturdays

Today I Love Sunny Saturdays

Today I love sunny Saturdays that are threatening to warm up a bit. I love that we are on our way to the cottage eventually to move some things there before the renovation here at the house gets fully underway....
Psychology Around the Net: February 22, 2020

Psychology Around the Net: February 22, 2020

In this week’s Psychology Around the Net, we explore the mental health benefits of exercising alone, how poor concentration feels in bipolar disorder, how to avoid depression during menopause, the...
Shame: What It Is and How to Fight It 

Shame: What It Is and How to Fight It 

Shame.  A concept that can stand alone.  For it carries enough power to.  It is the terrifying force many of us have to fight every day....
Helping Doctors Break Bad News More Effectively

Helping Doctors Break Bad News More Effectively

Despite established guidelines on how to break bad news to patients, many physicians report insufficient training on how to conduct these challenging conversations. Now a new study by Northwestern University...