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Facts of Intentional Breathing

Facts of Intentional Breathing

Intentional breathing is not new to the ancient healing worlds of India and Tibet. Swara Yoga, which was developed in India provides a methodology of breathing that is now supported by modern science....
Today I Love Reading great books

Today I Love Reading great books

Today I love reading great books and even reading the greater ones over again. I love that I have often been disappointed by movies when I’ve read the book first,...
Survival Mode: 4 Things to do When Times Get Rough

Survival Mode: 4 Things to do When Times Get Rough

Life is good. There is lots of room for travel, for friends, for Vitamin D and sunshine, for self-exploration and contemplation and laughter and dessert. This is Growth Mode –...
What Is a Collapsed Narcissist?

What Is a Collapsed Narcissist?

Narcissists are gregarious and outgoing, right? Life of the party extroverts love-bombing, gaslighting and manipulating their way to fame and fortune (or at the very least a modicum of dating...
Theoretical Foundation of Parent Training

Theoretical Foundation of Parent Training

ABA is based upon principles of learning theory. And, as discussed in the previous post about ‘What is ABA Parent Training?’, ABA parent training is also based upon learning theory....
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What to Do When Narcissism Turns Dangerous

What to Do When Narcissism Turns Dangerous

Amy believed that her troubles were over after a lengthy divorce from her narcissistic husband. The moment the papers were signed by the judge, she felt free, finally, from his...
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Is it Hard to Lose Weight on Psychiatric Drugs?

Is it Hard to Lose Weight on Psychiatric Drugs?

People who take antidepressants and/or antipsychotics and participate in a weight management program can still lose a significant amount of weight, regardless of the weight gain potential of their mental...
Fake News Can Create False Memories

Fake News Can Create False Memories

Voters can form false memories after seeing fake news stories, especially if those stories align with their political beliefs, according to new research out of Ireland. The research was conducted...