Reducing the Potency of Irrational Thoughts To Win Back Your Partner’s Emotional Confidence in You, Knock, Knock, and Knock Again Those Who Enjoy Solitude are Not Necessarily Lonely This Might Be a Crucial Biomarker for Alzheimer’s Disease


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Practice Forgiveness

Forgiveness is often an issue for couples dealing with relationship problems. Forgiveness is often a powerful way to resolve and repair relationship issues and move forward towards a healthier relationship ...
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Healthy and Unhealthy Anxiety: There Is a Difference

Healthy and Unhealthy Anxiety: There Is a Difference

How we think about anxiety (and what we do with it) are critical to how it impacts us. It isn’t easy to tell the difference between healthy and unhealthy anxiety. Few emotions conjure more definitional confusion than anxiety. Websters Dictionary...
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I Couldn’t Go On

Last week was one of the worst I’ve had in a very long time. I believe it all started with a panic attack ( which I will get to in another ...
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The Law Of The Lemons

The Law Of The Lemons

When life gives your lemons there’s one thing to do of course, Pick them lemons up and chuck them back at the source! Welcome everybody to my new blog! Let’s ...
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Narcissist Confession: I Feel Helpless

Narcissist Confession: I Feel Helpless

An email confession from a self-identified narcissist: (reprinted with permission) I identified with your thoughts on helplessness. I feel helpless when someone tells me what to do. I also feel ...
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7 Kinds of Fake Love

7 Kinds of Fake Love

There is perhaps no word in any language that is used as much as the word, love. It is viewed by most cultures as the thing that gives life meaning, ...
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Gathering Wool

Gathering Wool

When I was a lad, there were many times when I was required to sit still. Now I can tell you that, as a person with ADHD for whom the ...
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5 Tips to Inspire Your Story Ideas

5 Tips to Inspire Your Story Ideas

Ideas are everywhere. But sometimes, it can feel like our brains are blank, and we’ve got absolutely nothing. Sometimes, we’re too burnt out to come up with any idea, let ...
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