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Everyone is Suffering

Everyone is Suffering

This week, with people crying out in the streets, I decided to just shut up and listen. Underneath all of the slogans and signs,...
Coping With Covid-19 Conflicts

Coping With Covid-19 Conflicts

Many are conflicted about Covid-19. What Data to believe? Trust? Distrust media? Stay home? Go Out? (Wear a Mask!) Don’t wear gloves? Social Distance? Get tested? Go out to lunch?...
Today I Love My This Sinking Feeling

Today I Love My This Sinking Feeling

Today I love this sinking feeling I’ve gotten from plumbing in my new sink. I love the new faucet, love that my drain is flowing freely and that I managed to make the drain and trap as low a profile as I could so that lots of things still will go under the sink....
What Dr. King Understood About Rage and the Trauma of the Unheard

What Dr. King Understood About Rage and the Trauma of the Unheard

As an adult survivor of abuse, including sexual abuse in both childhood and adolescence, I know what it feels like to not be heard, seen, or believed, and to feel deeply wounded because the truth of my experiences went unacknowledged and/or were

When Clients Talk to Me About Their Dogs and Cats

Companion animals occupy a big part of many of my clients’ lives, so it is not surprising that they talk about them in therapy. As an ethical vegan therapist, however,...
8 Ways to Authentically Connect with Your Kids

8 Ways to Authentically Connect with Your Kids

What are you teaching your kids? Being at home with your children under one roof can be challenging, but amidst a pandemic with the added strain can be really stressful!...