Some Guidelines for Responding to the #MeToo Sexual Trauma Campaign Keeping Your Frustrations in Check Hypnosis Shows Benefits for Those With Chronic Headaches Too Many Therapists Assign The Wrong Treatments


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How to Regain Your Self-Respect Once It’s Lost

How to Regain Your Self-Respect Once It’s Lost

“Respect your efforts, respect yourself. Self-respect leads to self-discipline. When you have both firmly under your belt, that’s real power.” – Clint Eastwood Many people don’t think about self-respect until they realize they’ve lost it. By that time, however, it...
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The Harder Alternative

The Harder Alternative

It’s hard having ADHD. I mean, I think it’s hard. I can’t really say that not having it would be easier since I’ve never not had ADHD. I assume it’s ...
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Today I Love The Music

Today I Love The Music

Today I love the music of Gord Downie. I love that he was determined to make a difference with his life and he did. I love that human nature is ...
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#264 Surviving a Rape Culture

The story of Harvey Weinstein has brought the reality of a rape culture front and center. So I felt inclined to post a blog that I have posted before. As ...
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#MeToo: You Too?

#MeToo: You Too?

A viral campaign that has been making the rounds on social media comes equipped with a hashtag and an attempt to bring attention to the prevalence of sexual harassment and abuse, both in the workplace and in personal life. It...
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Helping Others Can Heal the Brain

Helping Others Can Heal the Brain

The greatest show in Las Vegas history must be the recent outpouring of the best of humanity. The courage shown by professional rescuers and regular citizens reaching out to help, and even risking their lives to do so, leaves many...
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