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Walking By Faith

Walking By Faith

“For we walk by faith, not by sight.” God “Through many dangers, toils and snares, We have already come., T’was grace that brought us safe thus far, And grace will lead......
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The Power of Pausing Before Speaking

The Power of Pausing Before Speaking

No doubt, you’ve wondered why communicating with a loved one isn’t always easy. What we may overlook is how our emotional tone can poison the atmosphere for productive conversation. Practicing......
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Would You Take a Risk to Improve Happiness?

Would You Take a Risk to Improve Happiness?

Research on how to enhance happiness examines the traits, attitudes and behaviors of those people who are found to be happy on screening and assessment measures. A  study finds that people who......
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31 Ways to Spark Your Imagination

31 Ways to Spark Your Imagination

Whether you need some inspiration for an upcoming project—a poem, a painting, a short story—or simply want to play, here’s a list of various prompts to spark your imagination. Let......
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My Journey in Mindfulness and Meditation

My Journey in Mindfulness and Meditation

The following article is about my personal journey through the emerging world of mindfulness. Mindfulness has become a recent buzz within therapy and, as a therapist, I find it necessary......
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