T R E N D I N G N O W
- 9 Self-Care Tips to Put Your Life Back in Balance
- Finding New Friends After 40
- Happy Holidays, Emotionally Neglectful Family
- Behind the Mask: What the 'Good Daughter' of the Narcissistic Mother Would Tell You if She Could
- 4 Steps to Making Any Change You Desire
- Counter Stress with Serenity
J U S T P U B L I S H E D
Our thoughts and emotions generally dictate what we do. Which makes sense since we act based on the information our brains automatically give us. So if we’re anxious about speaking in public, we probably will avoid it. After all, we...
Do you know someone who seems to “drop” all of their relationship challenges, woes, and problems for the simple fact that the holiday season is encroaching upon us? I hear ...
#MeToo And judging by my Facebook feed, #YouToo. For those living under a Facebook rock, the #MeToo hashtag exposes just how pervasive sexual violence is. It lives in seedy basement frat houses and corporate halls of power. And while I...
A simple 15-minute electrocardiogram (ECG or EKG) can help determine whether a patient has major depression or bipolar disorder, according to a new study by researchers with Loyola Medicine in […]
Anesthesiologists and pain medicine specialists prescribe more opioid prescriptions than any other medical field. Many practitioners believe use of alternative medicine approaches such as acupuncture and yoga can help to […]
Emerging research suggests mobile apps can help an individual learn to improve their emotional and mental health. Moreover, the apps instill confidence that one can use the skills to stay […]