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Love Your Guts

Love Your Guts

The other day while writing, I recalled a time when small when I ate two portions of fish and chips straight after one another for dinner. I think I had......
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My Little Girl Isn’t “Typical”

My Little Girl Isn’t “Typical”

My three-year-old daughter isn’t like most other three-year-old girls. It really isn’t so much what she isn’t that sets her apart, but what she is. She’s really, REALLY energetic. People......
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Are You a Good Communicator?

Are You a Good Communicator?

At the start of their initial marriage counseling session, I asked Kevin and Karen, “What can I help you with?” With equal amounts of conviction, both of them said communication.......
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Narcissistic Parents And PTSD

Narcissistic Parents And PTSD

If you were raised by a narcissistic parent it is likely that your early life will have been marked by extreme unpredictability.  You will not have experienced ordinary empathic attunement......
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When Suicide Summons

When Suicide Summons

This is not a pleasant article to write. But then how could it be pleasant when I am writing about suicide. Yet, it’s important for all of us to attempt......
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Is There A Real Remedy For Loneliness?

Is There A Real Remedy For Loneliness?

An article in Harvard Business Review by former Surgeon General Vivek H. Murthy describes an epidemic of pervasive and destructive loneliness. He writes: “During my years caring for patients, the most......
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