Psych Central - The Internet's Mental Health Resource




J U S T    P U B L I S H E D
Would You Take a Risk to Improve Happiness?

Would You Take a Risk to Improve Happiness?

Research on how to enhance happiness examines the traits, attitudes and behaviors of those people who are found to be happy on screening and assessment measures. A  study finds that people who......
Continue Reading
31 Ways to Spark Your Imagination

31 Ways to Spark Your Imagination

Whether you need some inspiration for an upcoming project—a poem, a painting, a short story—or simply want to play, here’s a list of various prompts to spark your imagination. Let......
Continue Reading

Grief is Crazy Making

“For me, it didn’t feel like mom was really dying, until I saw her dead.” ”I felt her hand. I touched her face. She had been dead for a few......
Continue Reading
My Journey in Mindfulness and Meditation

My Journey in Mindfulness and Meditation

The following article is about my personal journey through the emerging world of mindfulness. Mindfulness has become a recent buzz within therapy and, as a therapist, I find it necessary......
Continue Reading
Pro Content
Using the 5 Second Rule to Initiate Tasks

Using the 5 Second Rule to Initiate Tasks

The title — The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage — intrigued me. According to the publisher, Mel Robbins’s self-help book is “based on a simple......
Continue Reading
The Brain is an Argument

The Brain is an Argument

One of my favorite chapters in Jonah Lehrer’s book How We Decide is entitled, The Brain is an Argument. What does Lehrer mean by the brain is an argument? He uses......
Continue Reading
Throwing The Dice

Throwing The Dice

“We may lose and we may win though, We will never be here again, So open up, I’m climbin’ in”  Jackson Browne/ Glenn Fry  “Which of you to gain me,......
Continue Reading