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How to Handle Unhelpful Thoughts

How to Handle Unhelpful Thoughts

It takes you forever to do the simplest tasks.  Why can’t you be more productive? Faster? Smarter? Better?  No one will hire you....
The Dis-Ease of Perception

The Dis-Ease of Perception

I came across a reading the other day that said things are not as bad as you think. I had a chuckle when I read it because there have been...
Today I Love The Threatening Rain

Today I Love The Threatening Rain

Today I love the threatening rain looming off to the north west and casting the occasional splatter of tiny drops our way as a warning of her coming torrents. I love how I am looking forward to the thunder and the lightening that has been foretold....

Is Hope the Elephant in the Room?

“Whatever causes night in our souls may leave stars.”   ~Victor Hugo Hope is unique. It is the exception among positive emotions because it requires negativity or uncertainty to be activated....
How to Successfully Work with a Narcissist

How to Successfully Work with a Narcissist

The nervousness, tension, and terror that Miranda Priestly, portrayed by Meryl Streep, causes in the movie “The Devil Wears Prada” is all too familiar for some. Many narcissists rise to...
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Taking Control of Regret

Taking Control of Regret

We would all like to make the right choices and decisions all of the time, but we don’t. It’s just not realistic or possible. Inevitably everyone will occasionally take the...
Middle Age Stress May Be On the Rise

Middle Age Stress May Be On the Rise

Even before the novel coronavirus started sweeping the globe, investigators found that life may be more stressful now than it was in the 1990s. Pennsylvania State University researchers found that...