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Special Report: Coping with School Shootings Nothing Ever Changes, If Nothing Changes It’s Not Only a School Issue, It’s a Family and Community Issue Talk, Cry, Journal, and Other Steps to Heal


J U S T    P U B L I S H E D

And I Am An Expert?

People call me a “mental health expert” or an “expert on bipolar disorder.” I have been interviewed a lot. I have been asked to share my thoughts. I have been ...
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Today I Love Good Fortune

Today I Love Good Fortune

Today I love good fortune. I love that I got to portray the Money God or the God Of Good Fortune, the Cai Shen yesterday for the Chinese New Year’s ...
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Connecting to Our Senses

Connecting to Our Senses

When we connect to our senses, we become alive. We become mesmerized, and everything else melts away. We become immersed and absorbed. It’s as though we travel inside whatever we’re ...
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In Memory Of Leon Gobold

In Memory Of Leon Gobold

“Precious in the sight of the LORD is the death of his saints.” God Often in memory of somebody who has departed from this world we only focus on the ...
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Anger and psychotherapy

Anger and psychotherapy

Working with anger in psychotherapy To misquote Tolstoy, unhappy people tend to repeat their ways of being unhappy. They repeat the same psychological moods and states. Psychotherapy has shown me ...
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Study: Marriage Can Kill You

Study: Marriage Can Kill You

Marital Status and marital strain seems to increase the risk of coronary heart disease, according to research called The Framingham Offspring Study, which began in 1984 and continued for the ...
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