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Podcast: How to Mentally Prepare for Anything

Podcast: How to Mentally Prepare for Anything

What’s the worst that could happen? And who will you still be regardless of the outcome? In today’s podcast, Gabe talks with author Shira Gura about her newest method CLEAR,... The post Podcast: How to Mentally Prepare for Anything first appeared on World of Psychology.
Caregiving for Schizophrenia

Caregiving for Schizophrenia

A third of all people will be a caregiver at some point in their lives. Caregiving for people with schizophrenia presents challenges that many people are ill-prepared for. Host Rachel... The post Caregiving for Schizophrenia first appeared on World of Psychology.
Dear Newly Diagnosed: What We Wish We Knew

Dear Newly Diagnosed: What We Wish We Knew

In today’s show, Gabe discusses what he could have done differently as a newly diagnosed bipolar patient that may have made his life a little easier. He and Lisa also... The post Dear Newly Diagnosed: What We Wish We Knew first appeared on World of Psychology.
Re-booting our Capacity to Cope with the Corona Virus: Strategies

Re-booting our Capacity to Cope with the Corona Virus: Strategies

Facing unknowns is very difficult. Facing an ever growing list of unknowns ups the challenge.  The most looming unknown is COVID-19. It is a matter of life and death. As we continue to face this pandemic we are hit with the news of over 207,000 deaths,...
Books and Movies that Inspire Screenwriters

Books and Movies that Inspire Screenwriters


Many of us are working from home during the COVID-19 Pandemic. It’s the safest option right now. Meanwhile, we’re all trying to figure out how to order food from our local restaurants without killing ourselves in the process....
Imposter Syndrome: Impact on Black Women

Imposter Syndrome: Impact on Black Women

The term “imposter syndrome” was coined by psychologists Pauline R. Clance and Suzanne A. Imes in 1978 to describe an “internal experience of intellectual phoniness in people who believe that they are not intelligent,...
How To Change Your Behaviors & Thoughts

How To Change Your Behaviors & Thoughts

Do you feel that you are able to change ingrained patterns of behavior that you have had for a long time? If not, you’re not alone! Most people feel that behaviors (as well as thoughts) are difficult to change....
Learning To Trust Yourself Again After Betrayal

Learning To Trust Yourself Again After Betrayal

Everyone talks about having a hard time trusting another person after a betrayal and so few discuss how difficult it is to trust ourselves as a result. We focus on what the other person did to us and try to find ways to