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How to Empower Yourself When You Feel Powerless and Helpless

How to Empower Yourself When You Feel Powerless and Helpless

Lately, you’ve been feeling powerless and helpless. Maybe you’ve experienced a devastating loss. Maybe you’re going through a difficult situation, and you feel stuck. Maybe there’s always been an undercurrent...
Today I Love Apples

Today I Love Apples

Today I love apples and all the different types and flavors of them. I love how they have grown along the rail trails from people throwing apple cores out of train windows decades ago....
Psychology Around the Net: September 14, 2019

Psychology Around the Net: September 14, 2019

Let’s dive into this week’s Psychology Around the Net for some perspective on how we decide to trust the news we trust, new research on a hormone we secrete when...
Suicide Prevention: Are you up to the task?

Suicide Prevention: Are you up to the task?

I have a heavy heart tonight. This week has been a difficult week since it focused on suicide prevention. You can’t talk about prevention without being touched by the bad stuff,...
Drinking Tea May Improve Brain Health

Drinking Tea May Improve Brain Health

Regular tea drinkers have better organized brain regions compared to non-tea drinkers, according to a new study led by researchers from the National University of Singapore (NUS). In particular, participants...