advertisement

Psych Central - The Internet's Mental Health Resource

Slider




Trending Now
Just Published
What Is ERP for Obsessive-Compulsive Disorder?

What Is ERP for Obsessive-Compulsive Disorder?

Noah didn’t care for ERP (Exposure and Response Prevention) therapy despite his struggles with harm OCD. Stories that he had heard from acquaintances and friends were not positive. In fact,...

How Parents Can Break the Cycle of Anger

We must allow children to experience the consequences of their choices.A consequence is defined simply as “the natural outcomes of behavior”....
On Writing and Rewriting (and Rewriting) the Rules.

On Writing and Rewriting (and Rewriting) the Rules.

In therapy sessions with clients, we seem to spend an awful lot of time talking about rules. My clientele (and myself) are generally rule-oriented folks – having a set of structures helps us to feel safe,...
Speculation and Education – An Overlooked Connection?

Speculation and Education – An Overlooked Connection?

  Overall, the percentage of Americans who were paying more than 40 percent of their income for debts like mortgages and credit card bills increased from about 17 percent in 1992 to 27 percent in 2008,...
Today I Love This Perfectly Glorious Day

Today I Love This Perfectly Glorious Day

Today I love this perfectly glorious day of Summer softness and easy Sunday calm. I love all the motorcycles streaming by on the road that make me want to get my bike out and running so I can wander the countryside just a little when I’m on my way here or there....
Upbeat Music Can Make Hard Workouts Easier

Upbeat Music Can Make Hard Workouts Easier

New research shows that upbeat music can make a rigorous workout seem less tough, even for people who are insufficiently active. High-intensity interval training (HIIT) — brief, repeated bouts of...