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I’m So Glad My Co-Workers Can’t Read My ADHD Mind Unresolved and Unspoken Hurts Can Stymie a Relationship Even Years Later Teachers Need to Rethink How They Are Treating Special Education Students What a Firm Handshake Says About Your Brain Health


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When You Want to Capture Magic

When You Want to Capture Magic

Often when we want to capture a magical moment, we snap a photo with our smartphone. Maybe we post it on social media. Maybe we don’t. Either way, eventually we ...
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The Scars Of Mental Illness

Mental illness creates scars, both physical and emotional. I know. I have them. The first time I wanted to cut my wrist I was in college. I raked a key ...
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Today I Love Left Handed People

Today I Love Left Handed People

Today I love left handed people and the way they look at life from a slightly different perspective. I love that, although I am mostly right handed, I’m mixed dominant ...
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Antidotes for the Worrying Mind

Antidotes for the Worrying Mind

For better or worse, we’ve inherited a worrying brain. This was really good news for our ancestors, who had to survive harsh conditions and constant predators and did so by being able to pay close attention to potential threats and...
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You Can Do Hard Things

You Can Do Hard Things

As a highly sensitive person, I get uncomfortable very easily. I get uncomfortable when it’s too cold or hot. In fact, I can’t think when I’m freezing. I have to ...
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3 Steps To Letting Go Of Problems

3 Steps To Letting Go Of Problems

You’ve told yourself time and time again that you would never again drink too many mimosas at Sunday brunch, eat half a bag of cookies in one sitting, procrastinate on ...
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How Suicide Deceives

Recently a friend, Donna, experienced the trauma of losing their sister to suicide. Even though it has been eighteen years, four months, and 17 days since my best friend committed ...
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A Greater Cause

A Greater Cause

“Oh but ain’t that America, for you and me, Ain’t that America, we’re something to see baby, Ain’t that America, home of the free, yeah, Little pink houses for you and ...
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Chappaquiddick: An Epic Tragedy

Chappaquiddick: An Epic Tragedy

In the new movie, Chappaquiddick, directed by John Curren, written by Taylor Allen and Andrew Logan and starring Jason Clarke as Ted Kennedy, we have an old-fashioned tragic drama of ...
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What’s your attachment style?

What’s your attachment style?

What kind of attachments to do you form? Secure? Avoidant? Anxious? Resistant? Disorganized? Do you recognise how you become attached to people? Have you been able to change the way ...
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