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Practicing A Little (Or A Lot) Of Self-Acceptance

Practicing A Little (Or A Lot) Of Self-Acceptance

  Facing our failures and shortcomings is not easy. The tendency to avoid them, or engage in something else to take our mind off things is universal – unethical behavior,...
Comfortably Scattered

Comfortably Scattered

It’s been a long time since I’ve had a throw away day. And it’s going to be a while yet before another one comes my way, I hope. A throw...
Today I Love This Home

Today I Love This Home

Today I love this home that we’ve returned to after a wonderful weekend of work and play. I love that as soon as the work was over this past weekend...
Best of Our Blogs: November 20, 2018

Best of Our Blogs: November 20, 2018

All the expectations that come with holiday parties can be overwhelming and stressful. But there are ways to manage the rest of the year’s activities by beginning now. Can you...
The Drama Triangle: It Takes Three To Tango!

The Drama Triangle: It Takes Three To Tango!

Dr. Stephen Karpman loves sports. He is also an internationally acclaimed psychiatrist, author, therapist, and former athlete himself. As early as 1965, Karpman was doodling circles and symbols trying to figure out ways...
Instant Chemistry Doesn’t Mean True Love

Instant Chemistry Doesn’t Mean True Love

Instant attraction isn’t all it’s cracked up to be. Do you want to find true love in a more relaxed way, without all the pressure of everyone knowing that you’re...
Dealing with Family on the Holidays

Dealing with Family on the Holidays

“Dealing” with family. It would be nice if everybody was able to cherish their family time in the manner the holiday classics envision, but sadly, this isn’t reality for many...
12 Ways Narcissists Behave Like Children

12 Ways Narcissists Behave Like Children

Narcissists’ behaviors can be mystifying and maddening if you expect them to consistently act like adults. Though narcissists can behave like adults much of the time, when they feel embarrassed,...
How to Be Creative

How to Be Creative

There are myriad thoughts on how to be creative. There are books and blogs all about it. There are all sorts of hypotheses, theories and research studies. Because being creative...
Picking Myself Apart (Pt. 2)

Picking Myself Apart (Pt. 2)

I’M BAAACK! Sorry it’s been over a month since I’ve written; life has been a bit crazy in Spain. When I made my last post, I had finally moved into...
Cons Of Sharing Sexual Fantasies With Your Partner

Cons Of Sharing Sexual Fantasies With Your Partner

In the last post, I shared some pros of sharing your sexual fantasies with your partner along with some tips on how to do so. There are several benefits of...

One Man’s Trash…Is Another Man’s Trash

“Are you going to throw away my notebooks? Really?” I lamented. “This seems totally unnecessary.” The counselors solemnly nodded their heads–and then proceeded to toss my yellow pad notebooks into...
Too Much Sleep Can Hinder Cognition

Too Much Sleep Can Hinder Cognition

In the largest study of sleep to date, preliminary findings suggest that people who sleep on average between 7 to 8 hours per night perform better cognitively than those who...
Largest-Ever Study of Gender Differences in Autism

Largest-Ever Study of Gender Differences in Autism

Researchers at the University of Cambridge in the U.K. have conducted the world’s largest-ever study investigating the psychological differences between males and females with autism. The study, published in the...