T R E N D I N G N O W
- 9 Self-Care Tips to Put Your Life Back in Balance
- Finding New Friends After 40
- Happy Holidays, Emotionally Neglectful Family
- Behind the Mask: What the 'Good Daughter' of the Narcissistic Mother Would Tell You if She Could
- Counter Stress with Serenity
- 4 Steps to Making Any Change You Desire
J U S T P U B L I S H E D
Our thoughts and emotions generally dictate what we do. Which makes sense since we act based on the information our brains automatically give us. So if we’re anxious about speaking in public, we probably will avoid it. After all, we...
Do you know someone who seems to “drop” all of their relationship challenges, woes, and problems for the simple fact that the holiday season is encroaching upon us? I hear ...
#MeToo And judging by my Facebook feed, #YouToo. For those living under a Facebook rock, the #MeToo hashtag exposes just how pervasive sexual violence is. It lives in seedy basement frat houses and corporate halls of power. And while I...
Does your teen get bored? I think boredom is the scourge of our time, (along with traffic and fake news!). But on Thanksgiving, surrounded by family and friends, why ...
Anesthesiologists and pain medicine specialists prescribe more opioid prescriptions than any other medical field. Many practitioners believe use of alternative medicine approaches such as acupuncture and yoga can help to […]
Emerging research suggests mobile apps can help an individual learn to improve their emotional and mental health. Moreover, the apps instill confidence that one can use the skills to stay […]
In a new study, researchers at the University of Illinois wanted to know how a mother-daughter walk through nature would compare to a walk in the mall when it comes […]
New research suggests that not all forms of social withdrawal are detrimental. In the first study to show that social withdrawal may include a positive outcome, researchers from the University at […]