Instructions: How stressed-out are you? This test will give you some idea about how much stress you deal with in your life right now. For each item, indicate how much you agree or disagree with the statement. This takes most people about 5 minutes to complete. Take your time and answer truthfully for the most accurate results.
Amirhkan, J. (2012). Stress: A new approach to the testing of stress. Am J. Community Psychol, 49. All rights reserved. For personal, educational or research use only; other use may be prohibited by law. This test is reproduced here in a modified version for humanitarian purposes only.