How Stressed Are You?
Instructions: How stressed-out are you? This test will give you some idea about how much stress you deal with in your life right now. For each item, indicate how much you agree or disagree with the statement. This takes most people about 5 minutes to complete. Take your time and answer truthfully for the most accurate results.
Amirhkan, J. (2012). Stress: A new approach to the testing of stress. Am J. Community Psychol, 49.
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This test is reproduced here in a modified version for humanitarian purposes only.
Last reviewed: By John M. Grohol, Psy.D. on 19 Oct 2017
Published on PsychCentral.com. All rights reserved.