Feeling Connected in Your Relationship?

Use this quiz to help you determine how¬† connected you’re feeling with your partner in your romantic relationship.


Instructions: Choose the answer for each question that best corresponds to the most accurate response for how you’ve acted or feel.


I am a year old / /

1. I told my partner that I loved him/her today.

2. I listened to my partner when they needed someone to listen to them in the past week.

3. When my partner asked me to do something this past week, I gladly did it without giving her/him a hard time.

4. My partner and I talked about something important to the both of us in the past week.

5. My partner and I argued about something this past week.

6. What we argued about was very important to the future of our relationship or our lives

7. I feel sexually attracted to my partner.

8. I find myself agitated and annoyed by my partner during the past week.

9. I feel overwhelmed by my partners needs or feelings.

10. I did something nice and unexpected for my partner this past week.

11. My partner did something nice and unexpected for me this past week.

12. I feel like a failure around my partner this past week.

13. I look forward to the future together with my partner.

14. My sleep has been disturbed — too little, too much, or broken sleep.

15. I spent time thinking about what life would be without my partner this past week.

16. I feel trapped or caught in my relationship.

17. I do not feel happy or hopeful even when good things happen to me.

18. I feel very close to my partner.



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Psych Central Staff

Psych Central quizzes were developed by Dr. John M. Grohol, Psy.D. in conjunction with other psychological researchers, based upon scientific studies or the official diagnostic criteria for a disorder. Learn more about how we develop our psychological tests.

APA Reference
Psych Central. (2017). Feeling Connected in Your Relationship?. Psych Central. Retrieved on October 21, 2018, from


Scientifically Reviewed
Last updated: 18 Dec 2017
Last reviewed: By John M. Grohol, Psy.D. on 18 Dec 2017
Published on All rights reserved.