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Depression and Baby Boomers: How Having It All May Be Too Much

Among the generation that has continually attempted to have it all, many baby boomers are now reluctantly adding a diagnosis of depression to their list of gains.

As the leading cause of disability in the United States and worldwide, major depression is an invisible disease that, for reasons unknown, is becoming the scourge of those born between 1946 and 1964. But, unlike other medical illnesses, depression is widely unrecognized and untreated, and often remains an unresolved issue throughout life.

Who’s Depressed and Why?

While baby boomers continue to gain great material rewards and success, their achievements are often the result of a stressful lifestyle. And it’s this stressful lifestyle that many experts are linking to their depression.

“We know for certain that baby boomers have a higher prevalence rate of depression than the generation before them,” says Donald A. Malone, Jr., M.D., director of the Mood and Anxiety Clinic in the department of psychiatry and psychology at the Cleveland Clinic. “The fact remains that we are not sure why—but much of the research is pointing to daily stress as a precipitator of their depression.”

While endless fatigue may seem like a fact of life to the baby boomer generation, experts warn that it should be treated promptly to head off disorders like depression, thyroid disease and sleep apnea. The main message is that depression, and other conditions that may result from fatigue, are not normal and can lead to life-threatening illnesses such as heart disease.

Malone also indicates that women are more likely to be depressed, with nearly twice as many females as males being affected by a depressive disorder each year. Once again, theory has led many experts to believe that it is a woman’s cyclical changes—such as premenstrual syndrome, postmenopausal syndrome and the hormonal changes experienced after giving birth—that cause their depression.

Depression and Baby Boomers: How Having It All May Be Too Much

Beth A. Kapes

APA Reference
Kapes, B. (2020). Depression and Baby Boomers: How Having It All May Be Too Much. Psych Central. Retrieved on December 2, 2020, from
Scientifically Reviewed
Last updated: 14 Jan 2020 (Originally: 17 May 2016)
Last reviewed: By a member of our scientific advisory board on 14 Jan 2020
Published on Psych All rights reserved.