About Darlene Lancer, JD, MFT
Darlene Lancer is a Licensed Marriage and Family Therapist and expert on relationships and codependency. She’s the author of Conquering Shame and Codependency: 8 Steps to Freeing the True You and Codependency for Dummies and six ebooks, including: 10 Steps to Self-Esteem, How To Speak Your Mind - Become Assertive and Set Limits, Dealing with a Narcissist: 8 Steps to Raise Self-Esteem and Set Boundaries with Difficult People, and Freedom from Guilt and Blame - Finding Self-Forgiveness, available on her website and Amazon. Ms. Lancer has counseled individuals and couples for 28 years and coaches internationally. She’s a sought-after speaker in media and at professional conferences. Her articles appear in professional journals and Internet mental health websites, including on her own, where you can get a free copy of “14 Tips for Letting Go.” Find her on Youtube.com, Soundcloud, Twitter @darlenelancer, and at www.Facebook.com/codependencyrecovery.
Articles by Darlene Lancer, JD, MFT:
Tactics Manipulators Use to Win and Confuse You
What Is Self-Esteem?
Why Narcissists Act the Way They Do
How to Leave a Narcissist or Abuser
Meeting Your Needs Is the Key to Happiness
Narcissists and Abusers Use This to Target Empaths
What Is Imposter Syndrome?
What Is a Covert Narcissist?
Signs a Narcissist Is Playing Games and Why
Beware of the Dark Triad
How to Spot a Narcissist
Why We Believe Fake News
Love Bombing as a Narcissistic Attachment Style
Deprogramming Codependent Brainwashing
Are Your Parents Toxic?
Can a Narcissist Love?
Reality Isn’t Always What You Think! How Cognitive Distortions Harm Us
Confronting Narcissistic Abuse
Do I Have to Lose Me to Love You?
Discovering Your True Self — Who You Really Are
5 Mistakes to Never Make with an Abuser
The Psychology of Romantic Love
5 Red Flags and Blind Spots in Dating a Narcissist
Signs of Gaslighting and the Cost
Male Sexual Shame and Objectification of Women
Narcissus and Echo: The Myth and Tragedy of Relationships with Narcissists
When a Narcissist Is Also Codependent
The Trauma of Children of Addicts and Alcoholics
4 Self-Care Techniques that Can Change Your Life
6 Steps to Being Authentic
Marriage After Sobriety
What Triggers You?
Codependency is Based on Fake Facts
Codependency Causes Anger and Resentment: 8 Tips on Anger Management
Relationship Killers: Anger and Resentment
The Cost of Secrets and Lies
Dreams: Your Inner Guidance
Codependency Addiction: Stages of Disease and Recovery
Are You Dealing with a Sociopath or a Narcissist?
The Challenge of Forgiveness
Codependency, Addiction, and Emptiness
Sons of Narcissistic Fathers
Trauma and Codependency
How to Raise Emotionally Healthy Children
Recovery Using the 12 Steps
Are You an Enabler?
Picking up the Pieces After the Betrayal of Cheating
Perfectionism’s Trap: Matthew McConaughey’s Impossible Chase
Are You a People-Pleaser?
Obsessions and Addiction