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Mental Health Library

By John M. Grohol, Psy.D.

Welcome to Psych Central's mental health library. This is our primary repository for all of our articles on mental health, relationships, parenting, children, human behavior and psychology. Jump down to a a list of all of our mental health categories.

General

Choosing Happiness in Your Life

All too often in our lives, we place happiness squarely out of reach. I hear people complain, “I’ll never be happy,” and “Happiness just wasn’t meant for #8221; Unfortunately,...
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Addictions

C-PTSD and Eating Disorders

As a relatively new and still poorly recognized concept, few people come to therapy identifying as suffering from Complex Post Traumatic Stress Disorder (C-PTSD). As a rule, a diagnosis...
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Mental Health Categories