The Psych Central Podcast
The Psych Central Podcast is an award-winning, weekly podcast that approaches psychology and mental health in a casual and accessible fashion. Listen as our hosts speak candidly with experts to break down complex topics in simple and understandable ways.
Want to appear as a guest on the show? Please contact us at show -at- psychcentral.com. Interested in advertising on the podcast? Check out the Psych Central Podcast Media Kit (PDF) and contact us at show -at- psychcentral.com if interested.
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When was the last time you simply enjoyed being in nature? Whether it’s a camping trip to the mountains, a walk in the park or just watching the squirrels from your backyard, being in nature is profoundly healing. In today’s Psych Central Podcast, our guest Richard Louv, a journalist, author and co-founder of the nonprofit Children & Nature Network, discusses the science behind nature’s healing powers.
Do you ever wish you had an always-available friend to confide in? One who never got tired of hearing your woes? How about a non-judgmental robot who only gives the best advice based on cognitive-behavioral therapy (CBT)? Well, now you’re in luck! Let us introduce you to Woebot, a robot character who helps you identify your distorted thinking. In today’s podcast, Gabe interviews the founder and president of Woebot Labs, Inc, Dr. Alison Darcy, who shares how Woebot came to be and how he can help people with mental health problems.
How often do you think about death? If you’re like most people, you probably try to keep it in the back corners of your mind. But according to today’s guest, Kate Manser, remembering you might die tomorrow is the best inspiration to live today. Kate asserts that when we incorporate a certain level of mortality awareness into our daily lives, it motivates us to value life so much more and to live each day with intention. We start to find joy in the small things and live in a way that makes a positive outward ripple for all of humanity.
It’s often said that fear is the most dangerous virus on the planet. While a relatively small percentage of people will contract the new coronavirus, or COVID-19, the fear it provokes will chip away at the mental health of nearly everyone who hears about it. So why does COVID-19 inspire so much fear when there are other diseases lurking in the shadows? And what can we do about it? In today’s podcast, our guest Dr. David Batman, a registered medical practitioner in the U.K., discusses how this high level of unprecedented global panic is being intensified by the non-stop media, and specifically, social media.
When children experience the deep pain of separation or death, it can be extremely healing to learn they are still connected to their loved ones by an invisible string of love. That’s the premise of the children’s book The Invisible String, written by Patrice Karst, today’s guest on the Psych Central podcast. Patrice sits down to talk with Gabe about what sparked her idea for writing this classic book as well as her subsequent books, including The Invisible Leash, a story to help kids deal with the loss of a pet. As Patrice puts it, her books are about love and connection to each other, to our animals, and to the planet.
Would you risk everything for love? Even your life? In today’s podcast, Gabe interviews Mark Diehl, author of Stealing Cinderella: How I Became an International Fugitive for Love. Mark’s book is his true-life story of growing up with an emotionally unstable mother, his resulting rebellious streak and drug use, and the wild ride of his forbidden love affair with a South Korean woman. The story details the couple’s narrow escape from her rich, abusive family in a journey where they almost lost their lives.