In the time of a global health crisis, when we are asked to close our doors and forced into isolation, we are left feeling deeply uncomfortable and disconnected. We have no option but to sit, stew and stir in our thoughts and emotions. The one thing that is keeping us sane, helping us feel connected and cared for and allowing us to move through the day, is the digital world. The online space is increasingly being recognized as a platform to encourage conversations around mental health. Whether it is noticing symptoms, exploring ways to cope or validating a person’s experience, it has transformed into a tool to champion the cause of caring for one’s well-being.