There are many different ways you can get help for a mental health concern. Psychotherapy is an important option to consider. You can quickly and easily find a good therapist through our Find a Therapist service.

You can begin searching or browsing for a new therapist to the right.

Most people are searching for a traditional psychotherapy relationship -- where you meet with your therapist once a week, face-to-face. They help you better understand your concerns and find solutions to reduce your symptoms.

Your insurance company will generally pay for most of the treatment of most mental health concerns if you see a therapist face-to-face (minus a small co-pay per session).