Sayings such as “blood is thicker than water” and “first impressions are everything” are known as conventional wisdom. Questioning its accuracy can help you make clear decisions.

Conventional wisdom consists of widely accepted beliefs or ideas that people commonly accept as true without much questioning or critical analysis. Examples include beliefs like “Time heals all wounds” or “Crime increases during a full moon.”

These ideas often stem from tradition or long-standing assumptions and are generally taken for granted, because they appear to be reinforced by time and repeated experience.

Conventional wisdom applies to various areas of life, reflecting broadly accepted beliefs within each. You can learn more about the three key areas where conventional wisdom is commonly found below.

Conventional wisdom in relationships includes widely accepted beliefs about how relationships should work and what leads to success or failure in love. While some of these ideas can be helpful, others may be outdated or oversimplified.

Common examples include:

“Opposites attract.”

This idea suggests that people with different personalities or interests are drawn to each other and balance each other out. However, long-term compatibility often relies more on shared values, communication, and mutual respect than on mere differences.

“Love conquers all.”

While love is important, consider whether it alone can overcome all relationship challenges.

How do communication, trust, shared goals, and effort contribute to a successful relationship? Reflect on how these factors interact with love in your own experiences.

“If it’s meant to be, it will happen.”

This belief implies that destiny will bring the right person into your life with little effort. However, it’s important to observe how these factors play a role in your own experiences.

Consider how building a strong relationship often requires active effort and participation from both partners.

“You need to find ‘the one’ to be happy.”

This belief suggests that happiness relies on finding a soulmate. While relationships can bring joy, consider how personal fulfillment and self-growth are equally important.

“You should marry your best friend.”

While friendship is a great foundation for marriage, romantic relationships also require passion, mutual attraction, and shared goals. Marrying someone just because they’re a close friend may not always lead to a fulfilling romantic relationship.

“Never go to bed angry.”

This advice suggests that couples should resolve conflicts immediately, even late at night. However, sometimes taking a break to cool off and get perspective can lead to more productive discussions the next day.

In the realm of health and nutrition, conventional wisdom refers to widely accepted beliefs about diet, exercise, and overall wellness that people often follow without much questioning.

These ideas are often passed down through generations or promoted by cultural norms, but they might not always be based on current scientific research.

Some common examples include:

“Breakfast is the most important meal of the day.”

This belief holds that eating breakfast is essential for health and energy, but recent studies suggest this might not be true in all cases. A large study found that skipping breakfast was linked to better health and mood compared to eating a poor-quality breakfast like a pastry. However, eating a high quality breakfast was associated with the best health outcomes and lower stress.

“Carbs are bad for you.”

While conventional wisdom often suggests that carbohydrates lead to unwanted weight gain, it’s worth considering that carbs are often considered essential for energy and overall health when consumed in balance. Whole grain carbs, in particular, offer important nutrients and fiber that can benefit your diet.

“You need to drink eight glasses of water a day.”

This commonly accepted idea has been around for a long time, though hydration needs vary by individual, activity level, and environment.

“Fat makes you ‘fat’.”

For decades, dietary fat was blamed for unwanted weight gain and heart disease. However, research now shows that healthy fats, like those from avocados or nuts, are essential for brain function and energy.

In education and career, conventional wisdom often oversimplifies success, promoting a one-size-fits-all approach.

The modern world of work and learning is more complex, and individual paths may vary widely from these common beliefs. It’s important to critically evaluate these ideas and adapt them to your personal circumstances and goals.

Some common examples include:

“Follow your passion, and the money will follow.”

While passion is important, this belief can be misleading. Success often requires a balance between passion, market demand, and developing practical skills.

“A college degree is essential for success.”

Many people believe that higher education is the only path to a successful career, but in today’s world, many jobs in tech, trades, and entrepreneurship don’t require traditional degrees.

“Job stability is found in traditional 9-to-5 jobs.”

Many assume that a traditional full-time job offers the most stability, but with the rise of freelance work, remote jobs, and the gig economy, many people are finding alternative work arrangements just as stable or fulfilling.

“You need to stay at a job for at least two years.”

This belief comes from the idea that short tenures reflect poorly on your resume. However, in many industries, especially tech or startups, job-hopping can be a sign of adaptability and skill growth.

Pro

  • Cultural cohesion: Shared beliefs and norms help build a sense of community, allowing people to connect and understand each other more easily.
  • Historical experience: Many conventional ideas come from traditions and past experiences, reflecting practices that have been effective over time.
  • Predictability: Conventional wisdom provides a familiar and reliable guide for decision making, which can reduce uncertainty and offer comfort.
  • Social acceptance: Following conventional wisdom can help individuals conform to societal norms, avoiding potential conflict or judgment from others.

Cons

  • Resistance to change: Adhering to conventional wisdom may inhibit innovation and progress, as it can create resistance to new ideas or improvements.
  • Individual variability: Conventional wisdom often applies broadly but may not account for individual differences or specific circumstances.
  • Potential for misguidance: Relying on conventional wisdom without questioning it can lead to unhelpful decisions or missed opportunities if the advice is not applicable or accurate.

Challenging conventional wisdom involves questioning widely accepted beliefs and exploring new perspectives. Here’s how you can do it:

  • Ask questions: Start by asking why a particular belief is held and what evidence supports it. Don’t accept ideas just because they’re widely accepted.
  • Seek evidence: Look for research or data that supports or contradicts the conventional belief. Reliable sources and studies can provide a clearer picture.
  • Reflect on personal experience: Think about your own experiences and whether they align with conventional wisdom.
  • Engage in discussion: Talk with others who may have different perspectives.
  • Stay open-minded: Be willing to change your mind based on new information. Flexibility allows you to adapt and find more accurate or effective approaches.

Conventional wisdom gives us valuable, time-tested knowledge based on collective experience. However, occasionally questioning these beliefs is essential for uncovering new insights and preventing stagnation.

Finding a balance between respecting old ways and being open to new ones helps us achieve both progress and stability in life.