Whereas most people are warned that the blessed event of a new baby may challenge the romance in their marriage not enough warning is given to parents of teens. Lulled by the relative calm of the school age years, they find themselves suddenly embroiled in the challenging journey of adolescence which extends anywhere from age 12 to 18 years.

Notwithstanding the love parents have for their kids and for each other, most parents will agree that the teen years can stress even the strongest of marriages. Why?

A close look suggests that the very developmental tasks that teens need to negotiate under the broad heading of Identity vs. Role Confusion call into question the stability, predictability, authority, intelligence, sleep and even sexual patterns of parents.

A Saturday night spent nervously waiting up for your teen, while blaming each other for being too lax or too rigid rarely sets the mood for romance!

That said, it is important to consider that raising a teen does not have to equate to ruining a marriage. In fact, it is the last thing you want and the very last thing they need!

Three Guiding Principles:

There are three Guiding Principles that may help you and your teen on this journey: Balance, Communication and Connection.

What makes them effective is that they not only help adolescents deal with the developmental tasks that transition them to adulthood; they are the same principles that help partners strengthen their own relationships.


Teens Struggle with Balance

Basic to the challenges and chaos of adolescencemost teens have trouble with balancing everything from emotions, to friends, to social media, to school assignments.

  • Issues are experienced in life or death terms.
  • People are loved or hated within a short span of time.
  • Actions are rarely considered in terms of consequences
  • Independence is professed while dependency demanded.
  • Anxiety about the issues in their life can spiral.
  • The world revolves around their lives.
  • The impressions of others matter too much.
  • Ever changing versions of how they look, what they believe, what they eat, and what they need leave little room for negotiation.

Parents Can Strike a Balance

  • Given history, gender, and personality, it is not unusual for parents to become seduced by their teens or polarized into extreme positions.

Why cant I drive with my friends to FloridaDad trusts my driving!

  • It may actually be an advantage that you see things differently if you can use different perspectives as points of information to help strike a balance.
  • Rather than going along with something you think is dangerous, or putting your partner down to align with the teen, try being authentic and respectful of each others opinion. Clarify the situation from both of your perspectives and from your teens point of view rather than fight over the solutions. It sets the stage for collaborative problem solving and often finding a middle ground.

You’re right Dad thinks you are a good driver. Lets talk more about Spring Break and what you were thinking.

Mutual Feedback Prevents Over-Parenting

  • An important but difficult balance for parents is the ability, as psychologist Brooke Feeney suggests, to restrain the need to help until the teen needs it– You want to support rather than substitute for a teens efforts.

Why cant you let your daughter find her own job?

  • When parents trust each other to give and take feedback, they can often avoid helicopter parenting which hurts rather than helps. Working together to be more effective not only enhances your view of each other; it enhances the competence of your teen.

Mom and I are both eager to help, but we really want to know what you have in mind for a summer job.”

Their Life vs. Your Life

  • Some parents are so enthralled with their teen and his/her activities, friends, and achievements, they abandon a personal interest in self and their relationship to become the 24/7-support team and audience to their child.
  • Some parents are so worried by the problems their teen seems to havethat they abdicate their role as partner to become the vigilant parent.
  • When love, support or even concern for a teen, bankrupt a marriage, everyone loses.
  • Given that the challenges of adolescence often are underscored by a teens narcissistic notion that the world revolves around them, it is to their advantage to realize that you have a life, needs and a relationship apart from them.


The Language of Teens

  • Anyone who has parented teens knows that communication can get challenging.
  • If you have raised girls you know that most issues are vocalized as high drama. Asking someone to get off the phone to help with dinner can invite hysteria much less avoidance of the request.
  • If you have raised boys then you are more accustomed to feeling like you are living with a CIA agent. If you ask too much or he reveals too much–he may have to kill you.
  • Add the communication of social media in cell phones, emails, texting, etc. and gender differences are eclipsed. The only thing that matters is constant communicationwith peers.

The Language of Parents

  • In face of this, some parents never stop talking at their teen who is riveted on their screens, while others shut down. Bursting with stress, the parents communication with each other often becomes contaminated by criticism of each other.

No wonder he doesnt listen you never stop yelling at him.

So she lied again and you’re still saying nothing to her?

  • Parents can benefit from recognizing that criticizing each other can disqualify both in the eyes of a teen.
  • As strange as it may seen, it is better for a teen to hear parents say that they need his/her help to really speak about the issue. The request puts the parents into the same place, even if they have different styles and opinions, and gives the teen the chance to communicate what he/she is feeling or thinking.
  • Parent and teen collaboration on how to balancesocial media is invaluable. Despite resistance, if parents hang in, model and create a family plan like shutting phones off during a shared meal; charging all phones during the middle of the night; telling teens that they can blame the parents when friends ask why they didnt respond at 3AM-they will find that many teens are actually relieved.
  • It is also worth hanging in with an invitation to eat together without cell phones as well as to ask a teen to turn on their computer and share with a parent the sites they find interesting, shocking, even gripping and frightening.
  • Another important communication dynamic for parents with teens and with each other is positive communication. There are some teens and partners who never stop hearing what they are doing wrong. There is no motivation to listen if listening equates to hearing negatives about yourself.
  • It is valuable to communicate as people not just as worried parents to each other and to your teen. Teens should hear about your lives and even be asked for their advice or opinion. They should observe their parents enjoying a conversation together about something other than them!!!


Peer Attachment

  • A primary change for parents and teens is the teens move from attachment with parents to peers for affirmation, acceptance and connection. Whereas the parents were once the ones who were idealized, sought after, modeledthe peers now take center stage.
  • Some parents are so threatened by this loss that they will over-gratify their son/daughter as a way to keep them connected. They become the parent who always says yes forcing a triangulation with the other parent who feels forced to say, No.
  • It is far more productive to open the door to welcome your teens friends than criticize them from a distance. You wont lose your teen if you stay the available parent.
  • Remember your teen is trying out versions of self through versions of friendships
  • As a parent, continue to welcome, entertain, go out with your own friends. Your relationship with your partner and your friends in a source of self-esteem for your teen.


  • For teens this is also a time of emerging gender and sexual identity. It is a time when physical and emotional needs invite romantic connection with a love object outside the parental bond.
  • This is an important time for parents to affirm their childs sexuality without rushing it or rejecting it.
  • A teen does not need a parent to want him/her to be dating if they are not ready. Many teens in this generation are more anxious about dating than previous generations. With Social Media exposure to series and shows that portray extremes of violence, sex and relationship trauma and social media commentary – even considering dating can be stressful.
  • Staying emotionally attuned to your teen whether they are dating or just spending time with friends is the best position to take. It is worth parents working to join in this position. Parental discord about whether a teen should date or be sexual adds to the stress.
  • In terms of their own sexuality, some parents are so self-conscious with teens in the home that they put their own sexual relationship aside.
  • Consider that your teens will benefit from seeing affection shared between you and you will benefit from remembering that obstacles to connection fuel desire. Finding a way to find each other is a valuable distraction from teens and stress.
  • If a parents own relationship is solid, he/she is less likely to feel bereft, competitive, judgmental, seductive or restrictive of a teens emerging sexuality and future love investments.

Marriage and Raising Teens

If you grow together as your teen grows, if they see your laughter as well as your stress, if they hear you apologize as well as argue, if they know you love each other as you love themyou will have given them what they need to go forward…

Listen in To Mary Pipher and Sara Pipher Gilliam discuss Teen Girls in 2019 on Psych Up Live

Listen in anytime to Dr. Andrew Smiler on Psych Up Live “A Guide on Dating and Sex for the 21st Century Teen Boy”