Rachel Eddins is a therapist in private practice in Houston, TX. She specializes in helping men and women claim their worth, trust themselves, make peace with food, and live a purposeful life. Visit her at www.eddinscounseling.com.
You may be familiar with the psychological term “boundaries,” but what does it mean and how does it apply to you…
We all have one — an inner voice that expresses criticism, frustration or disapproval about our actions. It might…