Drew Coster is a therapist, health coach, and personal change facilitator. He lives in the US and works online with people from all over the world. Drew can be reached at drewcoster.com.
On March 14th, 1970 — fifty years ago — Fritz Perls, the man behind Gestalt Therapy, died. Few people reading this…
I suspect if you are reading this article, you’re at the point where you’re thinking of moving on from a marriage…
As a change facilitator and therapist, I recognize there really isn’t a one-size fits all approach to being healthy…
One thing that often surprises me is when a therapy user comments on how they admire the therapist because they…
I was giddy like a schoolgirl at a Justin Bieber concert when I went to see the movie ‘Man of Steel’ the other day…
“You’re what?” It’s not every day your teenage daughter tells you she’s pregnant. That same teenage daughter you…
When working with depressed people, I’m amazed at how often there’s a theme of self-neglect. When I ask them about…
It’s 3 a.m. and I’m awake. Ordinarily I’d be asleep but right now I’m awake and I don’t like it. Strangely this…