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Caiti Gearsbeck

Caitlin is an advocate for mental health awareness and suicide prevention and lives with a diagnosis of Bipolar Disorder. She is passionate about spreading awareness and sharing her story and hopes to help others living with mental illness feel less alone in their journey.


Articles by Caiti Gearsbeck

  • The First Time You Go to the ER with Suicidal Thoughts

    You are 19 years old, on your computer at home, and you have been depressed for weeks, maybe even months. It has…

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  • A Few Metaphors to Better Understand Depression

    Depression is a difficult illness to understand. It’s hard to understand for the people suffering from it, but it’s…

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  • How to Play Therapeutic Jenga

    You may have heard of the popular game Jenga. Jenga is the classic block-stacking game made by Hasbro, where each…

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  • Make Your Own Mental Health Self Care Kit

    When I was admitted to a psychiatric hospital last year, I learned a lot of coping skills for taking care of myself…

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© 2005-2021 Psych Central a Red Ventures Company. All rights reserved. Our website services, content, and products are for informational purposes only. Psych Central does not provide medical advice, diagnosis, or treatment. See additional information.
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