Dreams can provide us with a wealth of information. But many of us dismiss our dreams. Robert Moss encourages individuals to embrace their dreams and better understand them. Below, Moss explains why understanding our dreams is so important, how ...

BOOK REVIEW.
Into Your Dreams: Deciphering Your Unique Dream Symbology to Transform Your Waking Life, by Janece O. Hudson, Ed.D. is a comprehensive guide to unraveling the mystery of those nocturnal dialogues we call dreams. Unlike most dream books and interpretations, here is a personalized look based not solely on science or esoteric belief systems but an integral ...

Ever wonder why you keep having the same dream over and over again, what your nightmares actually mean and why some dreams seem downright wacky? For most of us, dreams are a mystery. They make little sense — ...

Does getting to bed feel like a nightmare? For many of us, as soon as it’s time for bed, the brain begins buzzing. We might experience racing thoughts or a thought or two ...

When people think about analyzing their dreams, they usually think of psychics with crystal balls, dream dictionaries, or lying on a couch while a Freud-like psychologist tells them precisely what their dreams connote (and it sounds ...

Do you ever wonder why you don’t dream when you sleep? The truth is, if you are getting proper amounts of sleep in proper time periods, and not taking medications or using alcohol or illegal substances, you are dreaming. You just don’t remember them unless they wake you. Stages of Sleep Wakefulness includes Gamma, High Beta, ...

Given the power of dreams to reveal ourselves to ourselves, why do relatively few take advantage of this opportunity? Early societies had symbolic and mystical explanations for every life experience, including dreams. In a postmodern, global culture, many of us have not been taught a way to understand dreams. Understanding the Language of Dreams ...

Far from being a waste of time, as we're often told, daydreaming can aid creativity and problem-solving and help you realize your potential.

When your mind wanders from what you're doing, take a moment to reflect before forcing yourself to concentrate. It may be that you were working on a difficult decision or situation, getting closer

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A very good male friend and I are walking on a familiar beach. We are having a discussion, and although I can't now remember the content, I know it was intense. We stop walking to face each other. The ocean is behind him and to the side of us. As we talk, I look ...

I do not always have the same dream but it is always the same theme. I always dream I am falling into oceans or deep bodies of water. I always know before I fall that I am going to fall. In my dreams I replay the moment right before I fall over and over again so ...

My life is awful. When I was pregnant with my second child, and my daughter was just one year old, my husband had an affair with another woman. I don't want to divorce him because I still love him so much and I want a family, no matter if it is good or bad. He has ...

I dream I wake up and go to my back door. It smells fresh and wonderful outside. I look to my neighbor's yard and the shrubbery is completely cut down. I can see his house and everything completely. That dream ends and I'm walking on a sandy beach. It also smells wonderful. I feel calm ...