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T R E N D I N G N O W
- The 5 Uncommon Strengths of the Emotionally Neglected
- Touched With Fire: The Two Faces of Bipolar Disorder
- 8 Things I've Learned from Being a Psychotherapist
- 2 Questions That Could Save Your Relationship
- 5 Realities of Living With Bipolar Disorder
- 6 Vital Facts About Boundaries
J U S T P U B L I S H E D
How Are Older Americans Living — and How Do They Want to Live?
This is not your grandmother’s generation. You are not going to find today’s seniors living out their lives in nursing homes, listless and bored. In fact, older Americans are among...
Why Some People Resist Change
A poignant narrative is embedded within Mary Chapin Carpenter’s song, “The Shelter Of Storms.” I speculate that she writes of a character who resists change; so much, in fact, that...
Mood Alteration and Other Signs of Testosterone Deficiency in Men
As men age, their testosterone level decreases. However, some young and middle-aged men also suffer testosterone deficiency for a variety of reasons. Let’s define low testosterone and take a look...
Bullies and Bulimia
It’s a stereotype that Hollywood has portrayed time and again: The schoolyard bully, who is always bigger — both in height and girth — than the meek children that are...
8 Things I’ve Learned from Being a Psychotherapist
Life is colorful, and having black or white thinking forces you to live a blind life. Imagine living in a world where you weren’t able to tell the difference between...
How Music Can Help ADHD Symptoms
What’s the one thing all people with ADHD have in common? The one thing they all struggle with… Lack of self control. People with ADHD lack control over their movements...
News of Note: Kids with ADHD, Medical Marijuana Legalization, Stimulant Misuse
Kids with ADHD More Likely to Have Allergies, Asthma A new study in Korea found that children with ADHD had a 1.6 times greater risk of asthma and a 1.4...

Today I Love Late Nights And Late Mornings
Today I love late nights and late mornings, going out to experience something warm and wonderful like a cello recital in a beautiful old church after a hard day’s work...
Polyphonic Polyamory
The word polyphonic describes the blending of many voices or sounds. The term polyamory is derived from the Greek word for ‘many’ and the Latin word for ‘love’. From a sociological perspective, it is also...
Self-Care Sunday: Disconnecting from Our Devices and Reconnecting to Our Lives
We take our devices—namely our phones—everywhere with us: to dinner, to bed (so they’re the first and last things we see before slumber), even to the bathroom. But at least...
Is the World Headed for a Catastrophe?
The Doomsday Clock says that the world is three minutes away from a global disaster. Should we pay attention to it? The Doomsday Clock is not a real clock. It...
It Is Okay To Ask For Help
If you have a mental illness, you are going to need help. Point. Blank. The first thing you have to do is be brave enough seek out professional help. Initial appointments...
Can Women Get Addicted to Porn?
Do Women Even Look at Porn? It’s no secret that the Internet is bursting at the seams with pornography, and lots of people are looking at it. For instance, research...
Nearly All Older Adults May Suffer Sensory Loss
A new study that measures age-related damage to all five senses has found that 94 percent of older adults in the United States have at least one sensory deficit, 38 […]
Alzheimer’s Drug Could Help Smokers Quit
A new study may have found a way for smokers to quit for good, with FDA-approved medications used to improve cognition in those with Alzheimer’s disease. In a study at the […]
Binge Drinking Linked to Higher Blood Pressure in Young Adults
A new study has found that young adults in their 20s who regularly binge drink have higher blood pressure, which may increase the risk of developing hypertension and chronic diseases related […]
No Crime Wave After California’s Prison Downsizing
After embarking on a major downsizing and reorganization of the prison system, the state of California has experienced no notable increase in major crimes, according to a new scientific analysis […]
Overdose Deaths from Common Sedatives Surge
While headlines about drug overdoses focus on opiods, such as heroin and prescription painkillers like OxyContin, a new study has found that overdose deaths have risen four-fold among Americans using […]
Mouse Study Shows How Exercise By-Product Protects Neurons from Trauma
Lactate, a waste product made in the brain and muscles after intense exercise, may protect neurons from damage following acute trauma such as stroke or spinal cord injury, according to a […]































