J U S T    P U B L I S H E D
The Art of Self Acceptance

The Art of Self Acceptance

        Feeling Good in Your Own Skin Sometimes one of the biggest challenges during times of recovery includes learning to feel good about oneself. If your life...
Continue Reading
Reinvent Yourself In Hollywood – Part 4

Reinvent Yourself In Hollywood – Part 4

Reinventing yourself can be overwhelming no matter what field you’re working in.  Hollywood careers are no different.  As with any major life challenge, it always feels more manageable to break the...
Continue Reading
Starting Over

Starting Over

I am 34. Thirty four and starting all over. Sometimes that is shitty. Sometimes that is exciting. Sometimes I am unlucky. Sometimes I am blessed. Just depends on when you...
Continue Reading
The Tears We Cry

The Tears We Cry

What we can learn from microscopic photographs of the tears we cry....
Continue Reading
How To Relax With ADHD

How To Relax With ADHD

For people with ADHD, relaxing is something we just barely understand the idea of. And while we are aware of how it is supposed to work, few of us have...
Continue Reading
First Responder Trauma

First Responder Trauma

In these next two posts, we talk to Elizabeth Barney, who has almost ten years’ experience with first responders and trauma, both as a first responder herself, and as a public...
Continue Reading