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5 Ways to Thrive

5 Ways to Thrive

Ideally, we all want to do better than just get by. We want to thrive. But what does that mean? In their scholarly article, “A new look at social support,”...
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Help Your Child Succeed

Help Your Child Succeed

          Children With Bipolar in School If you have a child with bipolar in the school system you will want to create a protective/empowerment support system...
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Understanding Orthorexia

Understanding Orthorexia

“Ah, I can’t do lunch, but would you want to grab coffee later on?” This is something I would say often to my friends. My circle was growing smaller. I...
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Capturing Your Legacy in Small Stories

Capturing Your Legacy in Small Stories

There is a Jewish tradition, which traces back to Genesis, called an “ethical will.” This practice is about passing down values from one generation to the next generation. Originally, ethical...
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Emotional Support Animals

Emotional Support Animals

I got my Bernese Mountain Dog, Hope, in November of 2008. She was born the day I was released from the psych ward in California. After I tried to kill...
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