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If I Had Only Known

If I Had Only Known

Today I went to the chiropractor, like I always do on Thursdays. Afterwards (like I always do on Thursdays) I stopped at the cupcake shop. I got my usual –...
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Gratitude, with Attitude

It’s been proven that expressions of daily gratitude increase happiness, but for many people, the idea just feels too hokey. Or maybe you’ve tried and found it oddly difficult to answer the...
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How to Quit Therapy

How to Quit Therapy

The decision to quit psychotherapy is the most important decision clients will ever make. Sometimes it is an easy decision that you need to make on your own. The therapist...
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ICU Hospitalization Tied To PTSD

ICU Hospitalization Tied To PTSD

New research discovers post-traumatic stress disorder can occur after a stay in an intensive care unit. PTSD is often associated with warfare, major catastrophes and assault, not hospitalization. However, in […]
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