J U S T    P U B L I S H E D
Comebacks to Putdowns

Comebacks to Putdowns

Wouldn’t it be great if people nixed their insults, squelched their criticisms, and instead, did nothing but support and encourage you? Wouldn’t you love it if friends, family, co-workers and...
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50 Shades of Single

In my writings on single life, I have a lot to say about singlism, the ways in which single people are stereotyped and stigmatized and discriminated against. That includes –...
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A Healthy Ego To Be Creative

A Healthy Ego To Be Creative

How does a healthy self-concept impact our creative work? Don’t we need a big ego, fame and money for creative expression? One sense of this word “ego” is a distorted self-regard,...
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When Side Effects Implode

When Side Effects Implode

I realize that I am at a crossroad. I realized that I haven’t masterbated in weeks, I am sauntering through life like a normal person. “Welcome to earth” I have...
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The Power of Self-Care

The Power of Self-Care

When I practice self-care, I am myself. The veil of overwhelm lifts and reveals the core of me. I am silly, playful, compassionate, curious, understanding, patient and energetic. I’m still...
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My Body, My Self-Worth

My Body, My Self-Worth

It happened again. Even while I was still happily occupied with consuming my morning carbs, two brunching friends began discussing dieting. One was on Adkins, the other just beginning some...
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