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Accepting the Body You Have

No one is ever 100% satisfied with their body, it may seem. There are always ideas and resolutions to lose weight, gain weight, increase muscle mass, lose muscle mass, what have you. Body results are not what the Hollywood theaters would have you believe. Most people are not built like an Angelina Jolie or a Brad Pitt. However, even if you are not built or look like a person such as that, it is fine to accept who you are and find the beauty within *and even outside* yourself. Find out how here.

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Submitted by: Lynn Ponton, Ph.D.
Submitted on: 29-Mar-2006