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Defeating Depression's Funk-to-Fat Cycle

Do you feel depressed? Overeating and or gorging? This article can help you understand how to set up fitness goals that can help with a person who is depressed, and who needs exercise. Exercise can ease depression and help a person become motivated. Motivated to find out how? Click on...

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Submitted by: Sherrie Mcgregor, Ph.D.
Submitted on: 3-Mar-2006