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Resources » Anxiety and Panic » Page 2 Online Resources

Articles (34)
Books (10)
Support Groups (33)
Symptoms (4)
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    My Anxiety Companion
    My Anxiety Companion offers self-help articles, blogs and weekly videos for people suffering from anxiety and panic disorders. Site content also includes techniques, strategies and lifestyle hacks to reduce or even stop anxiety and panic attacks. - 27-Jan-2016 - Hits: 569 - Rate This | Details
    National Anxiety/Panic Disorder Newsletter
    Are you experiencing panic attacks, increased anxiety, phobias or Obsessive Compulsive Disorder?

    It is important as a sufferer, to understand as much as you can about your anxiety and panic attacks. Why? Due to the volume of research occurring, many doctors and therapists may not be as familiar as they would like to be with anxiety disorders and panic attacks. You need to make a special effort, starting today, to be sure that you know about and can ask for the best anxiety and panic attacks treatments available.

    This site is dedicated to those people who wish to educate themselves about their anxiety and panic attacks, phobias and obsessions and find fast and permanent solutions to their anxiety condition. - 7-Jan-2000 - Hits: 2076 - Rate This | Details
    Panic Survivor Top Rated
    An online community focused on shifting the anxiety and panic "sufferer" from the "victim attitude" to a "survival attitude." The site provides hope and motivation for long time "sufferers" in preparing and working a survival plan, as well as motivation for those experiencing an anxiety related disorder for the first time. The site provides information and support on Panic, General Anxiety, Social Anxiety, PTSD, OCD, Agoraphobia, and related disorders. Panic Survivor is an independent site without commercial sponsors. - 21-Jul-2004 - Hits: 914 - Rate This | Details
    PANIC! is a blog covering panic, anxiety, depression, and related issues. I'm linking to your blog already. I'm not sure whether PANIC! belongs in your resource database or in the list of links in your blog; regardless, I hope you find my site fit to link to. Thanks! - 13-Jun-2006 - Hits: 549 - Rate This | Details
    Simplified Skills
    Even if you don't have anxiety that rises to the level of an anxiety disorder, the suggestions in this site will help you during those times when you do become extremely anxious, such as on the day you are going to meet your partner's parents for the first time, just before you have to give a major speech and on other such occasions. - 11-Apr-2017 - Hits: 98 - Rate This | Details
    Simply Stepping
    Simply Stepping offers simple free solutions and steps in the form of blog articles and advice that will potentially turn up the light on dimmed pathways. They also offer one-on-one sessions featuring hypnosis and NLP as simple steps towards clearing worry, anxiety, building self esteem and uplifting people on their individual paths. - 14-Nov-2016 - Hits: 166 - Rate This | Details and Berent Associates is a private practice specializing in the treatment of public speaking anxiety, performance anxiety, toxic perfectionism, and avoidant personality disorder since 1978. Offerings include self-help products, high performance mind training that utilizes the Berent Treatment Method and treatment that is available worldwide via telephone or Skype. - 30-Aug-2016 - Hits: 186 - Rate This | Details
    Stress Less
    Stress Less' mission is to offer the widest selection of high quality stress reduction products and programs for use in coping with the devastating mental, emotional and physical effects of excess stress. This includes online counseling, an interactive anxiety cognitive behavioral program, downloadable, clinical programs for stress management and anxiety treatment, as well as online news, content, research, blogs and more. - 8-Mar-2017 - Hits: 209 - Rate This | Details
    The Child Anxiety Network Top Rated
    Provides thorough, user-friendly information for parents, teachers and healthcare professionals who work with children who experience anxiety. Includes a comprehensive list of recommended resources, free newsletter, Relaxation CD for children, and a network of health professionals. - 20-Sep-2003 - Hits: 792 - Rate This | Details
    The Linden Method
    The Linden Method is a 'common sense' drug-free anxiety management and reduction program. The method uses an eclectic approach combining elements of a whole range of practical advice and therapies. LAR Therapy, which is the therapy behind TLM and all of their workshop and residential programs, is an accredited anxiety disorder recovery therapy.

    Their programs are administered by professional health practitioners, have been developed over two decades of research and development, and are intended to be simple, accessible, supportive and quickly effective. - 13-Apr-2003 - Hits: 533 - Rate This | Details
    The Panic Button Top Rated
    This blog chronicles the experiences of a young adult recovering from panic disorder with agoraphobia. It also features curated resources such as guided meditation recommendations and helpful books. - 25-Mar-2016 - Hits: 198 - Rate This | Details
    The Panic Room
    The Panic Room is an anxiety and panic disorder counseling/coaching clinic based in Salford, United Kingdom. The owner of The Panic Room has also authored an anxiety self help book entitled Anxiety: Panicking About Panic which you can learn more about as well as read general information about anxiety symptoms at their site. - 25-Aug-2015 - Hits: 232 - Rate This | Details
    Thrive Top Rated
    Whether you are suffering from a phobia, stress or anxiety, Strive wants to help. To that end they have created evidence-based apps to pro-actively help you obtain peace of mind while also being fun and engaging. By using psychologically proven techniques in digital formats, they seek to empower you to learn the self-therapies necessary to keep yourself well or just make yourself feel better. - 5-Dec-2016 - Hits: 217 - Rate This | Details
    Turnaround Anxiety
    The Turnaround Anxiety Program is a professionally developed, kid friendly and independently researched audio program designed to help children overcome their fears and anxieties. It's intended to teach your child what anxiety is, how it works and how to overcome it. Turnaround offers a unique approach in that the program speaks directly to your child. Turnaround works best with children ages 6 to 12. - 31-Mar-2017 - Hits: 205 - Rate This | Details
    Worfolk Anxiety Management
    Worfolk Anxiety Management is based in Leeds, United Kingdom and was founded to provide support for people who want to take back control of their lives from anxiety.

    They offer a variety of anxiety management resources including a weekly blog, anxiety podcast and mental health newsletter. - 28-Feb-2017 - Hits: 342 - Rate This | Details