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Resources » Anxiety and Panic Online Resources

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    Popular! Social Phobia
    The Social Phobia/Social Anxiety Association (SP/SAA), a non-profit organization, was officially organized in 1997 to meet the growing needs of people throughout the world who have social phobia/social anxiety. Information about social anxiety and social phobia, fact sheet, and support groups in your community. - 18-Jun-2000 - Hits: 8916 - Rate This | Details
    About Social Anxiety
    About Social Anxiety is written by Arlin Cuncic, former guide of the social anxiety disorder website at and author of the Anxiety Workbook. This blog offers practical solutions and information for anyone living with or affected by social anxiety. - 24-Sep-2018 - Hits: 188 - Rate This | Details
    Anxiety Boss Top Rated
    Anxiety Boss is an anxiety website that is put together and directed by psychiatrist and anxiety expert, Dr. Carlo Carandang, MD. This free website is for people with anxiety who want a comprehensive resource for anxiety information and self-help tools from a psychiatrist's perspective. - 1-Nov-2015 - Hits: 1348 - Rate This | Details
    Online learning and support for anxiety disorders, panic attack, depression, generalized anxiety disorder, and phobias. This membership-based site offers streaming video, audio and multimedia files, discussion, chat, a monthly newsletter, and personalized discussion by email, MSN, ICQ or phone. - 4-Sep-2003 - Hits: 1559 - Rate This | Details
    Anxiety Social Net Top Rated
    Anxiety Social Net is a social network for people struggling with anxiety disorders and other mental health issues. They offer free information, Q&A, Blogs, and a functionality similar to social networking sites such as Facebook. Their network has over 20,000 users and has been featured in ADAA (Anxiety and depression association of America)and - 23-Mar-2015 - Hits: 771 - Rate This | Details
    Anxious Lass
    Anxious Lass is a candid mental health blog, focusing on social anxiety by Somerset blogger, Kelly Jean, created in order to help other people and to have a safe place to vent about the trials of social anxiety. - 15-Feb-2019 - Hits: 119 - Rate This | Details
    Anxious Relief
    Eva Lane of Anxious seeks to provide anxiety relief through reiki. Reiki is a holistic healing technique that may assist with stress reduction and promote healing and relaxation in the body, which helps to provide ideal conditions for calm, confidence and happiness to be restored to your mind, body and soul. Site content also includes free guided meditations for anxiety and stress - including a free track to listen to during a panic attack as well as online energy healing sessions and courses via Skype. - 25-Sep-2017 - Hits: 400 - Rate This | Details
    Do You Panic
    Will Beswick's site is dedicated to helping people, who suffer at the hands of panic or anxiety and the repetitive or obsessive thoughts and behaviors which often follow. It has been awarded ***** (5 stars) by the UK Mental Health Foundation and has also received excellent reviews from The National (UK) Phobics Society, Anxietynomore, The Chipmunka Foundation and NoMorePanic. - 11-Jun-2008 - Hits: 2080 - Rate This | Details
    Emetophobia Online
    This site exists to provide information and support for those suffering from emetophobia, or the fear of vomiting. emetophobia: a persistent, abnormal, and unwarranted fear of vomiting or fear of throwing up, despite the understanding by the phobic individual and reassurance by others that there is no danger. - 2-Oct-2000 - Hits: 3534 - Rate This | Details
    Helping Minds
    Helping Minds is an online resource dedicated to anxiety disorders. Site content includes articles on how to prevent and manage anxiety symptoms, general anxiety resources, risk factors for panic attacks, and much more. - 20-Jun-2017 - Hits: 438 - Rate This | Details
    Imagine All Better
    Imagine All Better (IAB) is a mobile app designed to eliminate stress/anxiety tied to events, a particular situation or other individuals. The app walks the user through a proven step-by-step process. Currently only available for iOS users as a free download for a single use with each subsequent costing $.99 per usage. - 18-Nov-2017 - Hits: 360 - Rate This | Details
    Kelee Spiritual Foundation Top Rated
    The Kelee meditation practice helps individuals find and release anxiety and fear. The Kelee Spiritual Foundation helps people to free themselves from the burdens of life through teaching the Kelee Meditation Practice. This Foundation supports environmental causes and the emotional side of individuals on the path of being sick and getting well. - 6-Aug-2007 - Hits: 1060 - Rate This | Details
    My Anxiety Companion
    My Anxiety Companion offers self-help articles, blogs and weekly videos for people suffering from anxiety and panic disorders. Site content also includes techniques, strategies and lifestyle hacks to reduce or even stop anxiety and panic attacks. - 27-Jan-2016 - Hits: 653 - Rate This | Details
    National Anxiety/Panic Disorder Newsletter
    Are you experiencing panic attacks, increased anxiety, phobias or Obsessive Compulsive Disorder?

    It is important as a sufferer, to understand as much as you can about your anxiety and panic attacks. Why? Due to the volume of research occurring, many doctors and therapists may not be as familiar as they would like to be with anxiety disorders and panic attacks. You need to make a special effort, starting today, to be sure that you know about and can ask for the best anxiety and panic attacks treatments available.

    This site is dedicated to those people who wish to educate themselves about their anxiety and panic attacks, phobias and obsessions and find fast and permanent solutions to their anxiety condition. - 7-Jan-2000 - Hits: 2187 - Rate This | Details
    Simplified Skills
    Even if you don't have anxiety that rises to the level of an anxiety disorder, the suggestions in this site will help you during those times when you do become extremely anxious, such as on the day you are going to meet your partner's parents for the first time, just before you have to give a major speech and on other such occasions. - 11-Apr-2017 - Hits: 210 - Rate This | Details