Facebook Intensity Quiz

How much do you use Facebook and is it approaching an “addiction”?

Find out instantly by completing this 14-item quiz.


I am a year old / /

1. How many total Facebook friends do you have?

2. In the past week, on average, approximately how many minutes per day have you spent on Facebook?

3. Facebook is part of my everyday activity.

4. I am proud to tell people I’m on Facebook.

5. Facebook has become a part of my daily routine.

6. I feel out of touch when I haven’t logged onto Facebook for awhile.

7. I feel I am part of the Facebook community.

8. I would be sorry if Facebook shut down.

9. I have used Facebook to check out someone I met socially.

10. I use Facebook to learn more about other people in my classes.

11. I use Facebook to learn more about other people living near me.

12. I use Facebook to keep in touch with my old friends.

13. I use Facebook to meet new people.

14. I’ve been on Facebook for…



Reference: Ellison, NB, Steinfield, C., Lampe, C. (2007). The benefits of Facebook ‘friends:’ Social capital and college students’ use of online social network sites. Journal of Computer-Mediated Communication, 12(4), 1143-1168.For personal, educational or research use only; other use may be prohibited by law.


Psych Central Research Team

Psych Central quizzes are developed by Dr. John M. Grohol, Psy.D. in conjunction with other psychological researchers, based upon scientific studies and/or the official diagnostic criteria for a disorder. Dr. Grohol is a published researcher, author, and mental health expert, and he currently sits on the scientific board of Computers in Human Behavior. Learn more about how we develop our psychological tests.

APA Reference
Research Team, P. (2020). Facebook Intensity Quiz. Psych Central. Retrieved on October 30, 2020, from


Scientifically Reviewed
Last updated: 29 Jul 2020
Last reviewed: By John M. Grohol, Psy.D. on 29 Jul 2020
Published on All rights reserved.