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Quick Anxiety Screening Test

This anxiety test or anxiety screening quiz will quickly help you determine whether you may be suffering from an anxiety disorder. It takes less than a minute to complete and you’ll be provided with an instant score.

 

Instructions: Over the last 2 weeks, how often have you been bothered by the following problems?

I am a year old / /

1. Feeling nervous, anxious or on edge



2. Not being able to stop or control worrying



3. Worrying too much about different things



4. Trouble relaxing



5. Being so restless that it is hard to sit still



6. Becoming easily annoyed or irritable



7. Feeling afraid as if something awful might happen



 

 


The GAD-7 was developed by Drs. Robert L. Spitzer, Janet B.W. Williams, Kurt Kroenke and colleagues, with an educational grant from Pfizer Inc. No permission required to reproduce, translate, display or distribute.

Learn more about Anxiety:

Anxiety Symptoms

What Causes Anxiety

Anxiety Treatment Options

 

 

Psych Central Researchers

Psych Central quizzes are developed by Dr. John M. Grohol, Psy.D. in conjunction with other psychological researchers, based upon scientific studies and/or the official diagnostic criteria for a disorder. Dr. Grohol is a published researcher, author, and mental health expert, and he currently sits on the scientific board of Computers in Human Behavior. Learn more about how we develop our psychological tests.

APA Reference
Researchers, P. (2018). Quick Anxiety Screening Test. Psych Central. Retrieved on November 19, 2018, from https://psychcentral.com/quizzes/anxiety-test/

 

Scientifically Reviewed
Last updated: 25 Jul 2018
Last reviewed: By John M. Grohol, Psy.D. on 25 Jul 2018
Published on PsychCentral.com. All rights reserved.