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Quick Anxiety Screening Test

This anxiety test or anxiety screening quiz will quickly help you determine whether you may be suffering from an anxiety disorder. It takes less than a minute to complete and you’ll be provided with an instant score.

 

Instructions: Over the last 2 weeks, how often have you been bothered by the following problems?

I am a year old / /

1. Feeling nervous, anxious or on edge



2. Not being able to stop or control worrying



3. Worrying too much about different things



4. Trouble relaxing



5. Being so restless that it is hard to sit still



6. Becoming easily annoyed or irritable



7. Feeling afraid as if something awful might happen



 

 


The GAD-7 was developed by Drs. Robert L. Spitzer, Janet B.W. Williams, Kurt Kroenke and colleagues, with an educational grant from Pfizer Inc. No permission required to reproduce, translate, display or distribute.

Learn more about Anxiety:

Anxiety Symptoms

What Causes Anxiety

Anxiety Treatment Options

 

 

Psych Central Staff

Psych Central quizzes were developed by Dr. John M. Grohol, Psy.D. in conjunction with other psychological researchers, based upon scientific studies or the official diagnostic criteria for a disorder. Learn more about how we develop our psychological tests.

APA Reference
Psych Central. (2018). Quick Anxiety Screening Test. Psych Central. Retrieved on August 14, 2018, from https://psychcentral.com/quizzes/anxiety-test/

 

Scientifically Reviewed
Last updated: 4 May 2018
Last reviewed: By John M. Grohol, Psy.D. on 4 May 2018
Published on PsychCentral.com. All rights reserved.