News Articles on Exercise/Fitness - Page 4


Weekend Warriors On The Right Track

A new article published online by JAMA Internal Medicine suggests that when compared with inactive adults, even “weekend warriors” cramming in intense exercise get some health benefit. Researchers discovered performing the...
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Advocacy and Policy

Running May Enhance Brain Connections

While the cardiovascular benefits of running are widely acknowledged, new research discovers it may also improve brain connections. University of Arizona (UA) researchers compared MRI brain scans of young adult...
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