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Magnesium for Memory

A new research effort discovers magnesium deficiencies are common even among individuals having access to healthy food and nutritional supplements. Magnesium is believed to play a factor in the development…

Power Naps Boost Brainpower

New research suggests an hour’s nap can dramatically boost and restore your brainpower. Researchers from the University of California, Berkeley discovered a nap can not only refresh the mind, but…

Cell Phone Diet

Health experts are hopeful that the new round of mini-computers — such as your cell phone — will provide individuals complete access to their medical history as well as provide…