Home » News » Parenting » Social Media Can Improve Social Distancing Among Teens

Social Media Can Improve Social Distancing Among Teens

New research suggests social media can be used to encourage adolescents to follow social distancing guidelines. Investigators discovered social distancing guidance is more effective when adolescents are allowed to develop and deliver their own campaigns.

If a peer social influencer delivers the message, attitudes around the importance of social distancing may change. The research is timely, as many adolescents are choosing to ignore the guidelines set out by governments during the COVID-19 pandemic.

The new study suggests peer-to-peer campaigns are likely to be more successful in changing attitudes.

“For many people, adolescence — between the ages of 10 and 24 — is when you want to be making more social connections, not losing them. It’s also a time of increased risk-taking and sensitivity to peer influence,” said first author Dr. Jack Andrews of the Institute of Cognitive Neuroscience at University College London.

“For some adolescents it’s a challenge to stick to social distancing rules, particularly if their friends aren’t following the rules.”

Breaking social distancing rules is a risk-taking behavior, putting at risk the health of the rule-breaker and of others — in many places with legal or financial consequences.

But adolescents are particularly sensitive to the negative effects of social exclusion, and may prefer to risk breaking the rules rather than lose their friends, said Cambridge researchers.

Their paper appears in the journal Trends in Cognitive Sciences.

Campaigns led by adults that try to influence adolescent behavior often have mixed success. The COVID-19 pandemic has resulted in the widespread implementation of social distancing measures, led by governments, which are likely to be in place in some form for the foreseeable future.

However, media reports of large student gatherings in the US in March demonstrated the challenge of stopping young people from meeting their friends face-to-face.

Social distancing guidance could be more effective if adolescents are allowed to develop and deliver their own campaigns, focused on changing peer attitudes around the importance of social distancing. With the current restrictions on face-to-face interventions, social media is expected to be particularly effective in promoting social distancing behaviors amongst adolescents.

“Adolescents look to their peers to understand social norms, and align their behavior with the group they want to belong to. The speed and extent of peer influence online is likely to amplified, because social media has such a wide and immediate reach,” said Professor Sarah-Jayne Blakemore at the University of Cambridge’s Department of Psychology, who led the report.

Previous studies have shown that adolescents are more likely to take certain risks, such as experimenting with drugs or posting sexual content online, when peers are present or doing the same things. Adolescents are also more likely to get involved in beneficial activities, such as volunteering in the community, if they know others who are doing them.

Young people’s capacity to encourage each other in a positive way has been demonstrated in previous studies, for example in a peer-led approach to reducing bullying in schools. This study identified highly-connected, well-liked students, and asked them to develop their own anti-bullying campaigns to share with their peers. Bullying dropped by 25 percent as a result, compared with other schools.

“The advantage of social media influencers is that the motivation for social distancing comes naturally from the young people themselves. Influencers could post videos or photos online, for example, showing how they are following social distancing rules by staying at home, and add tags to increase their visibility through sharing and Likes. Many YouTubers are already doing this. It’s really just presenting public health advice in a more accessible way that adolescents are more likely to listen to,” said Blakemore.

If social distancing can be established as a group norm amongst friends, it is more likely to be copied by others. Another advantage of targeting social media influencers is that they exist across many spheres of interest so have the potential to reach diverse groups of young people.

The researchers say that to create positive change, adolescents must be given the capacity to lead their own ideas. They hope that their proposals will be taken up by charities and public health bodies who can work with influencers to make sure the correct type of information is being shared.

Source: University of Cambridge

Social Media Can Improve Social Distancing Among Teens

Rick Nauert PhD

Rick Nauert, PhDDr. Rick Nauert has over 25 years experience in clinical, administrative and academic healthcare. He is currently an associate professor for Rocky Mountain University of Health Professionals doctoral program in health promotion and wellness. Dr. Nauert began his career as a clinical physical therapist and served as a regional manager for a publicly traded multidisciplinary rehabilitation agency for 12 years. He has masters degrees in health-fitness management and healthcare administration and a doctoral degree from The University of Texas at Austin focused on health care informatics, health administration, health education and health policy. His research efforts included the area of telehealth with a specialty in disease management.

APA Reference
Nauert PhD, R. (2020). Social Media Can Improve Social Distancing Among Teens. Psych Central. Retrieved on September 29, 2020, from
Scientifically Reviewed
Last updated: 21 May 2020 (Originally: 21 May 2020)
Last reviewed: By a member of our scientific advisory board on 21 May 2020
Published on Psych All rights reserved.