Parental Training to Reduce Child’s Anxiety Can Be As Effective as Child Therapy
Anxiety disorders including social phobia, separation anxiety and generalized anxiety are the most common mental health problems in childhood. The disorders often cause significant distress to the child and family.
The conditions are common with up to one-third of youth experiencing a clinically impairing anxiety disorder by the time they reach adulthood. Saliently, such disorders can lead to impairment in personal, social and academic functioning. When not treated successfully, anxiety disorders in childhood can cause long term impairment and an increased risk of additional physical and mental health problems.
In the new study, researchers enrolled 124 children with existing clinical anxiety disorders and randomly assigned them to receive either the current front-line cognitive behavioral therapy (CBT) treatment, or SPACE (Supportive Parenting for Anxious Childhood Emotions.
SPACE is a program developed by researcher Dr. Eli Lebowitz and his team at the Yale Child Study Center, Yale School of Medicine, in New Haven, Connecticut.
The study appears in the Journal of the American Academy of Child and Adolescent Psychiatry(JAACAP).
SPACE teaches parents to reduce their accommodation and to respond to a child’s anxiety symptoms in a supportive manner that conveys acceptance of the child’s genuine distress along with confidence in the child’s ability to cope with anxiety.
The authors found that children whose parents participated in 12 sessions of SPACE were as likely to overcome their anxiety disorder as children who participated in 12 sessions of CBT, the best-established evidence-based treatment for child anxiety.
Anxious children look to their parents for help in coping with their anxiety and avoiding the things that make them feel afraid. Unfortunately, parents of anxious children typically become entangled in their child’s symptoms through a process known as family accommodation.
For example, a child who is chronically worried may rely on a parent for constant reassurance, or a child with separation anxiety may require a parent to stay at home with them or sleep next to them at night.
For children with social phobia, parents often speak in place of the child or avoid having guests over to the home. Research indicates that family accommodation can contribute to maintaining the child’s anxiety symptoms over time.
Following CBT and SPACE interventions, approximately 60 percent of children improved, no longer meeting diagnostic criteria for any anxiety disorder. The outcomes were based on assessments conducted by independent evaluators who were unaware of which treatment children received.
An even greater proportion (87.5 percent for SPACE and 75.5 percent for CBT) showed significant improvement in their symptoms. Anxiety symptom questionnaires completed by children and by their parents also showed equivalent improvement for SPACE and CBT. Parents and children rated both treatments as highly satisfactory.
Nauert PhD, R. (2020). Parental Training to Reduce Child’s Anxiety Can Be As Effective as Child Therapy. Psych Central. Retrieved on August 7, 2020, from https://psychcentral.com/news/2020/04/06/parental-training-to-reduce-childs-anxiety-can-be-as-effective-as-child-therapy/155455.html