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Physical Benefits From Social Support Influenced by Self-Regard

Physical Benefits From Social Support Influenced by Self-Esteem

New research suggests the health benefits associated with the support of friends and family occur more frequently among people with higher self-esteem and not so much to individuals with low self-esteem.

The Ohio State University investigators discovered that while perceived social support reduced signs of chronic inflammation in people with a more positive attitude, the biological advantage was not apparent among those with low self-esteem.

“People with high self-esteem already have advantages compared to those with low self-esteem, and social support only helps them more,” said David Lee, lead author of the study and a postdoctoral fellow in psychology at The Ohio State University.

“It’s a case of the rich getting richer.”

Lee conducted the study with Baldwin Way, professor of psychology at Ohio State. Their research appears online in the journal Health Psychology and will be published in a future print edition.

Previous research has shown that chronic inflammation is a potent driver of diseases, including cancer and heart disease.

The new research examined one marker of inflammation — a protein in the blood called C-Reactive Protein (CRP) — to determine how it was related to levels of self-esteem and perceived social support. Higher levels of CRP indicate higher levels of dangerous inflammation.

Data from the study came from the Survey of Midlife Development in the United States and included 1,054 healthy adults.

Participants rated how much support they felt from those closest to them, including family, friends and spouse. They also completed a 7-item questionnaire that measured their levels of self-esteem.

About two years after the survey, the same participants gave a blood sample in which they were measured for levels of CRP, the marker of inflammation.

Results showed that increased levels of perceived social support were linked to lower levels of CRP, an indicator of harmful inflammation — but only in people with higher self-esteem.

People with low self-esteem did not get the expected health boost from more perceived social support.

Way said that social support may not work in the same positive way for people with low self-esteem as it does in those with a healthy view of themselves.

“People with a negative self-view may actually feel more stress when people try to help them,” Way said.

“They may feel they don’t deserve the help or they worry that they’re asking for too much from their friends and family. The result is that they may not get the benefits of social support.”

Researchers believe the findings could stimulate the development of more effective intervention strategies to reduce stress-related inflammation in those who have low self-esteem.

Source: The Ohio State University

Physical Benefits From Social Support Influenced by Self-Esteem

Rick Nauert PhD

Rick Nauert, PhDDr. Rick Nauert has over 25 years experience in clinical, administrative and academic healthcare. He is currently an associate professor for Rocky Mountain University of Health Professionals doctoral program in health promotion and wellness. Dr. Nauert began his career as a clinical physical therapist and served as a regional manager for a publicly traded multidisciplinary rehabilitation agency for 12 years. He has masters degrees in health-fitness management and healthcare administration and a doctoral degree from The University of Texas at Austin focused on health care informatics, health administration, health education and health policy. His research efforts included the area of telehealth with a specialty in disease management.

APA Reference
Nauert PhD, R. (2019). Physical Benefits From Social Support Influenced by Self-Esteem. Psych Central. Retrieved on September 30, 2020, from
Scientifically Reviewed
Last updated: 5 May 2019 (Originally: 6 May 2019)
Last reviewed: By a member of our scientific advisory board on 5 May 2019
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