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Quick Test Can Tell Which Therapy May Be Best for Anxiety

Quick Test Can Tell Which Therapy May Be Best for Anxiety

Finding the right treatment for anxiety can be a struggle, with patients cycling through different therapies for months before finding the right one.

Now, researchers at the University of Illinois at Chicago (UIC) have found that a brief test that can be performed in the office can help determine whether an antidepressant or cognitive behavioral therapy (CBT) would be better at relieving a patient’s symptoms of anxiety.

Selective serotonin reuptake inhibitors (SSRIs) and CBT are two often-used, first-line treatment options for anxiety. SSRIs are believed to relieve anxiety symptoms by modifying the transmission of serotonin in the brain. CBT helps patients modify dysfunctional thoughts and behaviors and encourages them to develop new cognitive and behavioral techniques to manage mood and anxiety symptoms, researchers explain.

Both are equally effective for treating anxiety, but who responds to one versus the other remains a mystery.

In previous research, Dr. Stephanie Gorka, an assistant professor of psychiatry in the UIC College of Medicine, showed that higher electrical activity in the brain in response to committing an error — known as error-related negativity or ERN — was associated with greater symptoms of anxiety.

“People with anxiety disorders tend to show an exaggerated neural response to their own mistakes,” said Gorka. “This is a biological internal alarm that tells you that you’ve made a mistake and that you should modify your behavior to prevent making the same mistake again. It is useful in helping people adapt, but for those with anxiety, this alarm is much, much louder.”

ERN can be measured using electroencephalography, or EEG, which records electrical signals from the brain through the scalp, she noted. A cap embedded with electrodes can pick up these signals. A larger ERN signal reflects an enhanced brain response when a mistake is made.

To elicit errors, participants in Gorka’s study wore an EEG cap while they performed a task that required them to quickly and accurately indicate the direction of a center arrow embedded within a string of arrows on a computer screen. A new screen would appear each time the participant indicated the direction of the center arrow using a button.

“The task is a bit harder than it sounds and the pace picks up, which inevitably leads to mistakes,” Gorka said.

For the study, the researchers recruited 60 adult volunteers with anxiety disorders and 26 healthy participants with no history of mental health problems. All completed the arrow task while undergoing EEG.

Next, participants with anxiety disorders were randomized to take an SSRI every day for 12 weeks or to 12 weekly sessions of CBT delivered by a psychotherapist.

After treatment, all participants completed the arrow task again to assess whether there were changes in neural reactivity related to making mistakes.

The researchers found that an enhanced ERN at the beginning of treatment was associated with greater reduction in anxiety for participants who received CBT, but not for those who received SSRIs. In fact, participants prescribed SSRIs had even more enhanced ERN at the end of the 12-week treatment period, according to the study’s findings.

“We found that ERN can help predict which patients will achieve better outcomes with cognitive behavioral therapy and that information is very useful because CBT is a time-intensive, less-available resource and because SSRIs can be associated with side effects, it’s good to know that a patient will do better on CBT to reduce the exposure to potential side effects,” Gorka said.

“Using EEG to measure ERN before deciding on a treatment gives us a simple and objective way to help more people get the right treatment the first time around,” said Dr. K. Luan Phan, a professor of psychiatry in the UIC College of Medicine. “Patients tend to leave treatment when the first attempt fails to reduce their symptoms. Once people drop out, we lose the opportunity to take care of them, and ultimately these patients continue to suffer from their anxiety.”

Gorka believes that participants with enhanced ERN do better with CBT because they respond well to the structured learning that occurs in the context of individual therapy.

“CBT is all about learning new techniques for reducing anxiety and learning to reframe overly negative ideas or feelings,” she said. “People highly attuned to their own behavior, as evidenced by their enhanced ERN, might just be more receptive and attentive to the lessons learned through CBT.”

The total time for set up and completion of the arrow task is less than 30 minutes, and because EEG equipment is relatively cheap, portable, and available, Gorka thinks that it can be easily incorporated into practitioners’ offices and decision-making process when it comes to determining treatment.

The study was published in the journal Neuropsychopharmacology.

Source: University of Illinois at Chicago

Quick Test Can Tell Which Therapy May Be Best for Anxiety

Janice Wood

Janice Wood is a long-time writer and editor who began working at a daily newspaper before graduating from college. She has worked at a variety of newspapers, magazines and websites, covering everything from aviation to finance to healthcare.

APA Reference
Wood, J. (2018). Quick Test Can Tell Which Therapy May Be Best for Anxiety. Psych Central. Retrieved on November 28, 2020, from
Scientifically Reviewed
Last updated: 8 Aug 2018 (Originally: 9 Dec 2017)
Last reviewed: By a member of our scientific advisory board on 8 Aug 2018
Published on Psych All rights reserved.