Neurofeedback Training Helps to Reduce Ringing in Ears
Tinnitus or the perception of ringing in the ears is a pervasive condition affecting nearly 15 percent of the general public — over 50 million Americans. Emerging research now suggests neurofeedback training has the potential to reduce the severity of tinnitus or even eliminate it.
The U.S. Centers for Disease Control estimates that over two million Americans have extreme and debilitating cases of ringing in the ears. A new study, presented at the annual meeting of the Radiological Society of North America (RSNA), finds that neurofeedback training can help individuals turn their focus away from these sounds.
Tinnitus is the perception of noise, often ringing, in the ear. As sufferers start to focus on it more, they become more frustrated and anxious, which in turn makes the noise seem worse. The primary auditory cortex, the part of the brain where auditory input is processed, is believed to be the source of tinnitus-related distress.
In the study, researchers looked at a way to treat tinnitus by having people use neurofeedback training to turn their focus away from the sounds in their ears. Neurofeedback is a way of training the brain by allowing an individual to view some type of external indicator of brain activity and attempt to exert control over it.
“The idea is that in people with tinnitus there is an over-attention drawn to the auditory cortex, making it more active than in a healthy person,” said Matthew S. Sherwood, Ph.D., research engineer and adjunct faculty at Wright State University in Fairborn, Ohio. “Our hope is that tinnitus sufferers could use neurofeedback to divert attention away from their tinnitus and possibly make it go away.”
To determine the potential efficacy of this approach, the researchers had 18 healthy volunteers with normal hearing undergo five fMRI-neurofeedback training sessions. Study participants were given earplugs through which white noise could be introduced for periods of time. The earplugs also served to block out the scanner noise.
To obtain fMRI results, the researchers used single-shot echoplanar imaging, an MRI technique that is sensitive to blood oxygen levels, providing an indirect measure of brain activity.
“We started with alternating periods of sound and no sound in order to create a map of the brain and find areas that produced the highest activity during the sound phase,” Dr. Sherwood said. “Then we selected the voxels that were heavily activated when sound was being played.”
The participants then participated in the fMRI-neurofeedback training phase while inside the MRI scanner. They received white noise through their earplugs and were able to view the activity in their primary auditory cortex as a bar on a screen. Each fMRI-neurofeedback training run contained eight blocks separated into a 30-second “relax” period followed by a 30-second “lower” period.
Participants were instructed to watch the bar during the relax period and actively attempt to lower it by decreasing primary auditory cortex activity during the lower phase.
The researchers also gave the participants techniques to help them do this, such as trying to divert attention from sound to other sensations like touch and sight.
“Many focused on breathing because it gave them a feeling of control,” Dr. Sherwood said. “By diverting their attention away from sound, the participants’ auditory cortex activity went down, and the signal we were measuring also went down.”
A control group of nine individuals were provided sham neurofeedback — they performed the same tasks as the other group, but the feedback came not from them but from a random participant. By performing the exact same procedures with both groups using either real or sham neurofeedback, the researchers were able to distinguish the effect of real neurofeedback on control of the primary auditory cortex.
The study represents the first time fMRI-neurofeedback training has been applied to demonstrate that there is a significant relationship between control of the primary auditory cortex and attentional processes. This is important to therapeutic development, Sherwood said, as the neural mechanisms of tinnitus are unknown but likely related to attention.
The results represent a promising avenue of research that could lead to improvements in other areas of health like pain management, according to Dr. Sherwood.
“Ultimately, we’d like take what we learned from MRI and develop a neurofeedback program that doesn’t require MRI to use, such as an app or home-based therapy that could apply to tinnitus and other conditions,” he said.
Nauert PhD, R. (2018). Neurofeedback Training Helps to Reduce Ringing in Ears. Psych Central. Retrieved on July 2, 2020, from https://psychcentral.com/news/2017/11/28/neurofeedback-training-helps-to-reduce-ringing-in-ears/129275.html