Up in Smoke — Air Quality Affects Mental Health
The link between air pollution and detrimental effects on the human respiratory system has been acknowledged for decades. Dirty air can impair breathing and aggravate various lung diseases and some believe air pollution may impact obesity, diabetes, and dementia.
University of Washington (UW) researchers now believe psychological distress should be added to the list. A new UW-led study shows the higher the level of particulates in the air, the greater the impact on mental health.
The study is believed to be the first to use a nationally representative survey pool, cross-referenced with pollution data at the census block level, to evaluate the connection between toxic air and mental health.
The research appears in the journal Health & Place.
“This is really setting out a new trajectory around the health effects of air pollution,” said Anjum Hajat, an assistant professor of epidemiology in the UW School of Public Health.
“The effects of air pollution on cardiovascular health and lung diseases like asthma are well established, but this area of brain health is a newer area of research.”
Public health authorities have known that where a person lives can make a big difference to health and quality of life. Scientists have identified “social determinants” of physical and mental well-being, such as availability of healthy foods at local grocers, access to nature, or neighborhood safety.
Air pollution, too, has been associated with behavior changes — spending less time outside, for instance, or leading a more sedentary lifestyle — that can be related to psychological distress or social isolation.
The UW study looked for a direct connection between toxic air and mental health, relying on some 6,000 respondents from a larger, national, longitudinal study, the Panel Study of Income Dynamics.
Researchers then merged an air pollution database with records corresponding to the neighborhoods of each of the 6,000 survey participants. The team zeroed in on measurements of fine particulate matter, a substance produced by car engines, fireplaces and wood stoves, and power plants fueled by coal or natural gas.
Fine particulate matter is easily inhaled, can be absorbed into the bloodstream and is considered of greater risk than larger particles. Fine particulate matter is very small with the particles averaging less than 2.5 micrometers in diameter — as compared to human hair which is 70 micrometers in diameter.
The current safety standard for fine particulates, according to the U.S. Environmental Protection Agency, is 12 micrograms per cubic meter. Between 1999 and 2011, the time frame examined in the UW study, survey respondents lived in neighborhoods where fine particulates measured anywhere from 2.16 to 24.23 micrograms per cubic meter, with an average level of 11.34.
The survey questions relevant to the UW study gauged participants’ feelings of sadness, nervousness, hopelessness, and the like and were scored with a scale that assesses psychological distress.
Researchers found that the risk of psychological distress increased alongside the amount of fine particulate matter in the air.
For example, in areas with high levels of pollution (21 micrograms per cubic meter), psychological distress scores were 17 percent higher than in areas with low levels of pollution (five micrograms per cubic meter). Another finding: Every increase in pollution of five micrograms per cubic meter had the same effect as a 1.5-year loss in education.
The study was robust in that investigators controlled for other physical, behavioral and socioeconomic factors that can influence mental health, such as chronic health conditions, unemployment, and excessive drinking.
Some interesting patterns emerged from the study, explains Victoria Sass, a graduate student in the Department of Sociology.
When the data are broken down by race and gender, black men and white women show the most significant correlation between air pollution and psychological distress: The level of distress among black men, for instance, in areas of high pollution, is 34 percent greater than that of white men, and 55 percent greater than that of Latino men.
A noticeable trend among white women is the substantial increase in distress — 39 percent — as pollution levels rise from low to high.
Precisely why air pollution impacts mental health, especially among specific populations, was beyond the scope of the study, Sass said. But that’s what makes further research important.
“Our society is segregated and stratified, which places an unnecessary burden on some groups,” Sass said. “Even moderate levels can be detrimental to health.”
Air pollution, however, is something that can be mitigated, Hajat said, and has been declining in the United States. It’s a health problem with a clear, actionable solution. But it requires the political will to continue to regulate air quality, Sass added.
“We shouldn’t think of this as a problem that has been solved,” she said. “There is a lot to be said for having federal guidelines that are rigorously enforced and continually updated. The ability of communities to have clean air will be impacted with more lax regulation.”
Source: University of Washington
Nauert PhD, R. (2018). Up in Smoke — Air Quality Affects Mental Health. Psych Central. Retrieved on September 22, 2020, from https://psychcentral.com/news/2017/11/03/up-in-smoke-air-quality-affects-mental-health/128285.html