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Relationship Anxiety May Hinder Long-Term Bond

Relationship Anxiety May Hinder Long-Term Bond

Emerging research finds that uncertainty over a relationship may be detrimental to the long-term success of the relationship.

While some degree of uncertainty — the “love me, love me not” concern — is normal at the beginning of a relationship, persistent attachment anxiety is problematic.

In the study, Florida State University graduate student Ashley Cooper investigated how high levels of fluctuation in how secure an individual feels in his or her relationship may actually doom its success.

Her paper appears in the Journal of Social and Personal Relationships.

“For people anxious in their attachments, they have anxiety as to whether the person is going to be there for them and whether they are worthy of others,” said Cooper, a second-year doctoral student in the College of Human Sciences.

“I was interested in how attachment security impacted partners’ experiences in their relationship on a daily basis. Some couples experience instability from one day to the next in their relationship, so we sought out to explore what could increase or decrease this volatility.”

Cooper and her colleagues found that individuals who experience high levels of anxiety about their partner’s commitment were likely to experience more volatility in their feelings about the relationship from one day to the next.

Researchers also discovered that when women experienced this anxiety, their male partners experienced similar volatility in their feelings about the relationship.

For the study, 157 couples were interviewed with researchers asking them a series of questions. The queries included: how the couples communicated their attachment to each other, how comfortable they were in emotionally connecting with their partners, their relationship satisfaction, and the type of conflict that existed in the relationship.

Of the sample, 74 percent of the participants were dating and nearly 50 percent of participants were in relationships of two years or less.

Investigators specifically looked at the couples in which one or both partners experienced high attachment avoidance; that is, behaviors associated with the distrust of relying on other people —¬†and attachment anxiety, behaviors associated with fears regarding consistent care and affection.

When an individual reported high attachment avoidance, both the individual and partner reported generally low levels of relationship satisfaction or quality. When individuals reported high attachment anxiety, there tended to be increased volatility in relationship quality.

Cooper said the findings will be helpful to clinicians involved in premarital or couples counseling and for individuals who experience drastic differences in their feelings about their relationships from day to day.

“For the average person, stay attuned to what your partner is saying and avoid making assumptions that can escalate conflict,” she said.

“Trusting in your partner and your relationship is important to daily interactions and stability for your relationship.”

Other researchers who contributed to this study are Casey Totenhagen from the University of Alabama, Brandon McDaniel from Illinois State University, and Melissa Curran from the University of Arizona.

Source: Florida State University

Relationship Anxiety May Hinder Long-Term Bond

Rick Nauert PhD

Rick Nauert, PhDDr. Rick Nauert has over 25 years experience in clinical, administrative and academic healthcare. He is currently an associate professor for Rocky Mountain University of Health Professionals doctoral program in health promotion and wellness. Dr. Nauert began his career as a clinical physical therapist and served as a regional manager for a publicly traded multidisciplinary rehabilitation agency for 12 years. He has masters degrees in health-fitness management and healthcare administration and a doctoral degree from The University of Texas at Austin focused on health care informatics, health administration, health education and health policy. His research efforts included the area of telehealth with a specialty in disease management.

APA Reference
Nauert PhD, R. (2018). Relationship Anxiety May Hinder Long-Term Bond. Psych Central. Retrieved on December 1, 2020, from
Scientifically Reviewed
Last updated: 8 Aug 2018 (Originally: 20 Jun 2017)
Last reviewed: By a member of our scientific advisory board on 8 Aug 2018
Published on Psych All rights reserved.