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Anxiety Can Harm Quality of Life Even After Menopause

Anxiety Can Harm Quality of Life Even After Menopause

Increased anxiety during menopause can adversely affect a woman’s quality of life. Now, new research suggests anxiety and associated symptoms of hot flashes, sleep disruption, and muscle and joint complaints may continue among postmenopausal women.

Researchers have debated whether anxiety increases common menopause symptoms such as hot flashes and sleep disruption or whether these symptoms cause increased anxiety remains an ongoing debate.

Regardless of which comes first, multiple studies confirm that increased anxiety occurring during the menopause transition adversely affects a woman’s quality of life.

Results from a new study are the first to document the same association in postmenopausal women. The study details appear online inĀ Menopause, the journal of The North American Menopause Society (NAMS).

Researchers performed a multicenter, cross-sectional study of 3,503 postmenopausal Latin American women. They discovered that the prevalence of severe physical symptoms in postmenopausal women with anxiety was five times higher than that observed among those without anxiety.

The exact reason for this association is still being researched, although anxiety has been correlated to increased levels of norepinephrine and serotonin. This increase in neurotransmitters could increase the frequency of vasomotor symptoms (hot flashes) because of their important role in thermoregulation.

An association between anxiety and the presence of severe urogenital symptoms was also confirmed.

The article is the first study that specifically addresses the association between anxiety and quality of life in postmenopausal women.

Multiple studies have previously been conducted to investigate this association in premenopausal and perimenopausal women.

“Although anxiety is a common symptom during menopause, panic attacks are not,” said Dr. JoAnn Pinkerton, NAMS executive director.

“This study documents the importance of screening patients for anxiety. If women are having significant anxiety, they should discuss viable treatment options with their healthcare providers. These can include relaxation techniques, caffeine reduction, and exercise. Estrogen therapy or other mood medications might also prove helpful.”

Source: Menopause Society

Anxiety Can Harm Quality of Life Even After Menopause

Rick Nauert PhD

Rick Nauert, PhDDr. Rick Nauert has over 25 years experience in clinical, administrative and academic healthcare. He is currently an associate professor for Rocky Mountain University of Health Professionals doctoral program in health promotion and wellness. Dr. Nauert began his career as a clinical physical therapist and served as a regional manager for a publicly traded multidisciplinary rehabilitation agency for 12 years. He has masters degrees in health-fitness management and healthcare administration and a doctoral degree from The University of Texas at Austin focused on health care informatics, health administration, health education and health policy. His research efforts included the area of telehealth with a specialty in disease management.

APA Reference
Nauert PhD, R. (2018). Anxiety Can Harm Quality of Life Even After Menopause. Psych Central. Retrieved on October 27, 2020, from
Scientifically Reviewed
Last updated: 8 Aug 2018 (Originally: 26 Jan 2017)
Last reviewed: By a member of our scientific advisory board on 8 Aug 2018
Published on Psych All rights reserved.