Pet Therapy Reduce Homesickness
Fall is a time for many high school graduates to move away from home to attend college. Separation from parents and life-long friends can bring despair and loneliness although a new study finds a novel way to reduce homesickness.
A new University of British Columbia (UBC) study finds that the expression dog is man’s best friend may have practical significance for first-year university students.
The study shows that animal-assisted therapy can help students combat homesickness and could be a useful tool in lowering post-secondary drop-out rates.
“Transitioning from high school to university can prove to be a challenge for many first-year students,” says Assistant Professor John Tyler Binfet of UBC’s Okanagan campus.
“Given that students who experience homesickness are more likely than their non-homesick cohorts to drop out of university, universities have a vested interest in supporting students during their first-year transition.”
In the study, 44 first-year university students who self-identified as homesick were given a survey to measure levels of homesickness, satisfaction with life, and connectedness with campus.
Half of the students completed eight weeks of dog therapy, while the other half were informed that their sessions would begin in eight weeks’ time.
Dog therapy included 45-minute weekly sessions involving small group interactions with the dogs and handlers, and engagement with other first-year students participating in the study.
Following the initial eight-week session, participants in both the treatment group and the non-treatment group completed the survey again.
Participants who completed the eight-week program experienced significant reductions in homesickness and greater increase in satisfaction with life. Participants reported that sessions “felt like they were at home chatting with friends who brought their puppies.”
While the non-treatment group reported an increase in their feelings of homesickness.
The finding is relevant as a 2009 report discovered students who left college happy were almost twice as likely to have felt a sense of belonging compared to students who left unhappy.
Students who left university unhappy were almost twice as likely to say they did not feel a sense of belonging on campus.
A total of 29 per cent of students who dropped out cited more interactions and friendships with other students as a factor that would have influenced their decision to stay longer.
While further study is needed, a university’s ability to influence campus connections could be a useful tool in lowering drop-out rates in first-year students, says Binfet.
“Many first-year university students face the challenge of integrating into their new campus community,” says Binfet.
“Homesick students are three times more likely than those who manage their homesickness to disengage and drop out of university.”
“Moving to a new city, I did not know anyone at the university and became very homesick and depressed,” says UBC student Varenka Kim.
“I was mainly secluded in my dorm room and did not feel like I belonged here. Coming to animal assisted therapy sessions every Friday gave me a sense of purpose and kept me enthusiastic about life.”
Nauert PhD, R. (2018). Pet Therapy Reduce Homesickness. Psych Central. Retrieved on August 13, 2020, from https://psychcentral.com/news/2016/09/09/pet-therapy-reduce-homesickness/109617.html