Older Adults More Serene than Younger People
New research finds older adults have a better appreciation of feelings — such as serenity, sadness, and loneliness — than younger adults.
Rebecca Ready an Associate professor in the department of psychological and brain sciences at the University of Massachusetts Amherst, believes the findings are “highly clinically significant.”
She believes the findings can help caregivers, psychotherapists, and workers at assisted living facilities, for example, better understand the emotions of older people in their care. The understanding that an elder often sees issues in a different, and perhaps progressive light could lead to improved treatment and quality of interactions.
Findings appear in the current online issue of Aging and Mental Health.
“Older adults report feeling more serenity than younger persons. They also have a richer concept of what it means to feel serene than younger persons,” explains Ready.
In a word grouping task, older adults associated more positive emotional terms with serene, such as cheerful, happy, and joyful, than did younger people. The authors speculate that “this broader conception of serene” is associated with the fact that older adults report more calming positive emotions than younger people.
“We were surprised to find that younger adults associated more self-deprecating terms with feeling sad and lonely, such as being ashamed or disgusted with themselves, than older persons.”
Researchers discovered that when grouping other emotion words with sadness, older adults included words such as droopy and sheepish. However, when the same task was asked of younger adults, they included more self-deprecating terms such as dissatisfied with self, ashamed, angry, and disgusted with self.
A similar pattern was observed for the word lonely.
For this study, Ready and her graduate student Gennarina Santorelli recruited 32 older adults ages 60 to 92, and 111 younger adults ages 18 to 32. They asked participants to judge 70 emotion terms on whether the words had a positive or negative connotation, and if the words were activating or arousing.
For example, excited is generally rated as a high activation word, while serene is associated with less activation. They then had participants group similar words together.
Ready and colleagues found the word groupings were similar between older and younger persons for many words but they noted systematic differences for sadness, loneliness, and serenity.
They also found that older adults perceive emotion terms as most positive and more active than younger persons. Emotions overall may be more stimulating for older than younger persons.
The older adults in this study reported fewer depressive symptoms than the younger participants. Controlling for age group differences in these symptoms, Ready says, “We gained a deeper appreciation of some relatively unknown benefits of aging, such as increased positive emotions and less shame associated with feeling sad or lonely.”
As the percentage of older adults in the United States increases, Ready says, “It is imperative to determine how older adults define emotions differently than younger adults. These data ensure effective communication with older adults, accurate understanding of their emotion experiences, and appropriate access to psychological interventions.”
Nauert PhD, R. (2018). Older Adults More Serene than Younger People. Psych Central. Retrieved on September 21, 2020, from https://psychcentral.com/news/2016/02/26/older-adults-more-serene-than-younger-people/99681.html