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Eating Lots of Fish While Pregnant May Impact Childhood Obesity

Eating Lots of Fish While Pregnant May Impact Childhood Obesity

New research suggests eating fish more than three times a week during pregnancy can lead to mothers giving birth to babies at increased risk of rapid growth in infancy and of childhood obesity.

Researchers explain that fish is a common source of human exposure to persistent organic pollutants, which may exert endocrine-disrupting properties and contribute to the development of obesity.

The new findings appear online in JAMA Pediatrics.

Investigators note that in 2014, the U.S Food and Drug Administration and the Environmental Protection Agency encouraged women who are pregnant, breastfeeding, or likely to become pregnant to consume no more than three servings of fish per week.

This warning was intended to limit fetal exposure to methyl-mercury. The new study, by Leda Chatzi, M.D., Ph.D., of the University of Crete, Greece, and coauthors was intended to provide answers on the optimal amount and type of fish intake during pregnancy with regard to child growth and development.

Researchers analyzed data from 26,184 pregnant women and their children in European and U.S studies to examine associations with maternal fish intake and childhood growth and overweight/obesity. Children were followed up until the age of six.

Median fish intake during pregnancy varied between study areas and ranged from 0.5 times per week in Belgium to 4.45 times per week in Spain. High fish intake was eating fish more than three times per week, while low fish intake was once a week or less and moderate intake was greater than once but not more than three times per week.

Of the children, 8,215 (31 percent) were rapid growers from birth to two years of age, while 4,987 (19.4 percent) and 3,476 (15.2 percent) children were overweight or obese at ages four and six years, respectively.

Women who ate fish more than three times per week when they were pregnant gave birth to children with higher BMI values at two, four, and six years of age compared with women who ate fish less.

High maternal fish intake during pregnancy also was associated with an increased risk of rapid growth from birth to two years and with an increased risk of overweight/obesity for children at ages four and six years compared with maternal fish intake while pregnant of once a week or less, the results indicate.

The magnitude of the effect of fish intake was greater in girls than boys.

“Contamination by environmental pollutants in fish could provide an explanation for the observed association between high fish intake in pregnancy and increased childhood adiposity,” the authors write.

However, the authors note that while they collected information on the consumption of different fish types, they did not have enough data to distinguish between species, cooking procedures, and the water source of the fish from rivers or the sea.

“Moreover, in the absence of information regarding levels of persistent organic pollutants across participating cohorts, our hypothesis that fish-associated contaminant exposure may play a role in the observed associations remains speculative,” the authors write.

The authors conclude: “Our findings are in line with the fish intake limit for pregnancy proposed by the U.S. Food and Drug Administration and Environmental Protection Agency.”

Source: The JAMA Network Journals
Pregnant woman eating fish photo by shutterstock.

Eating Lots of Fish While Pregnant May Impact Childhood Obesity

Rick Nauert PhD

Rick Nauert, PhDDr. Rick Nauert has over 25 years experience in clinical, administrative and academic healthcare. He is currently an associate professor for Rocky Mountain University of Health Professionals doctoral program in health promotion and wellness. Dr. Nauert began his career as a clinical physical therapist and served as a regional manager for a publicly traded multidisciplinary rehabilitation agency for 12 years. He has masters degrees in health-fitness management and healthcare administration and a doctoral degree from The University of Texas at Austin focused on health care informatics, health administration, health education and health policy. His research efforts included the area of telehealth with a specialty in disease management.

APA Reference
Nauert PhD, R. (2018). Eating Lots of Fish While Pregnant May Impact Childhood Obesity. Psych Central. Retrieved on November 28, 2020, from
Scientifically Reviewed
Last updated: 8 Aug 2018 (Originally: 16 Feb 2016)
Last reviewed: By a member of our scientific advisory board on 8 Aug 2018
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