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Spirituality Seems to Ebb and Flow Through the Day

Spirituality Seems to Ebb and Flow Through the Day

New research discovers spiritual awareness appears to flow throughout the day with highs and lows often being linked to a particular situation.

University of Connecticut researchers presented their research at the 110th Annual Meeting of the American Sociological Association (ASA). They found that people had the highest levels of spiritual awareness in the morning and while engaged in activities such as praying, worship, and meditation.

Spiritual awareness also was high when people listened to music, read, or exercised. It was low while people were doing work-related activities or playing video games.

Being at work reduced spiritual awareness, which the authors measured as self-reported awareness of God, a higher power, or larger ideal. Those who worked the most appeared to have the lowest awareness.

Additionally, the study found that the kind of people who watched the news had higher overall spiritual awareness than those who did not; however, the act of watching the news lowered awareness for everyone.

“What surprised us is how much people vary in awareness of God across the day and across activities,” said Dr. Bradley R.E. Wright, an associate professor of sociology at the University of Connecticut and a co-author of the study.

“There is a complex interplay between spiritual awareness and the situation. Sometimes the situation you are in affects your spiritual awareness. Other times your spiritual awareness affects the situation you’re in.”

Researchers analyzed data from the larger SoulPulse study (, which collects data using participants’ smartphones. This experience sampling method allowed researchers to track spiritual awareness in real time during study participants’ normal daily activities.

While the SoulPulse study is ongoing, researchers reviewed the data from 2,439 people in the United States who two SoulPulse surveys each day for two weeks between November 2013 and May 2015.

Each daily survey included 15 to 25 randomly selected questions from a larger pool of 120 daily questions. Although the SoulPulse participants were socially and geographically diverse, the study group is not a nationally representative sample because it was limited to people who owned a smart phone and who self-selected into the study.

Source: American Sociological Association/EurekAlert

Spirituality Seems to Ebb and Flow Through the Day

Rick Nauert PhD

Rick Nauert, PhDDr. Rick Nauert has over 25 years experience in clinical, administrative and academic healthcare. He is currently an associate professor for Rocky Mountain University of Health Professionals doctoral program in health promotion and wellness. Dr. Nauert began his career as a clinical physical therapist and served as a regional manager for a publicly traded multidisciplinary rehabilitation agency for 12 years. He has masters degrees in health-fitness management and healthcare administration and a doctoral degree from The University of Texas at Austin focused on health care informatics, health administration, health education and health policy. His research efforts included the area of telehealth with a specialty in disease management.

APA Reference
Nauert PhD, R. (2018). Spirituality Seems to Ebb and Flow Through the Day. Psych Central. Retrieved on September 26, 2020, from
Scientifically Reviewed
Last updated: 8 Aug 2018 (Originally: 24 Aug 2015)
Last reviewed: By a member of our scientific advisory board on 8 Aug 2018
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