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Male Use of OTC Body Building Supplements is Problematic

Male Use of OTC Body Building Supplements is Problematic

Emerging research suggests the use of over-the-counter bodybuilding supplements has escalated to the point where it may qualify as an emerging eating disorder for men.

Although the products are legal, as opposed to anabolic steroids, the availability of the products and aggressive marketing efforts that target psychological vulnerabilities concern experts.

“These products have become an almost ubiquitous fixture in the pantries of young men across the country and can seemingly be purchased anywhere and everywhere — from grocery stores to college book stores,” said Richard Achiro, Ph.D., from the California School of Professional Psychology.

“The marketing efforts, which are tailored to addressing underlying insecurities associated with masculinity, position these products perfectly as a ‘solution’ by which to fill a void felt by so many men in our culture.”

For the study, presented at the American Psychological Association’s 123rd Annual Convention, researchers explained that they recruited 195 men age 18-65 who had consumed performance-enhancing supplements (e.g., whey protein, creatine, L-cartinine) in the past 30 days.

The men stated that they work out for fitness or appearance-related reasons a minimum of two times a week. Participants also completed an online survey asking questions about a variety of subjects, including supplement use, self-esteem, body image, eating habits, and gender role conflicts.

Achiro and co-author Peter Theodore, Ph.D., found that more than 40 percent of participants indicated that their use of supplements had increased over time and 22 percent indicated that they replaced regular meals with dietary supplements not intended to be meal replacements.

Most alarming, said Achiro, was that 29 percent said they were concerned about their own use of supplements. On the more extreme end, eight percent of participants indicated that their physician had told them to cut back on or stop using supplements due to actual or potential adverse health side effects, and three percent had been hospitalized for kidney or liver problems that were related to the use of supplements.

These data were obtained as part of a scale developed by Achiro and Theodore to decipher risky legal supplement use; the scale was found to correlate significantly with well-established diagnostic indicators of an eating disorder such as eating concern and restrictive eating.

“The most critical implication for these findings is to put risky/excessive legal supplement use on the map as an issue facing a significant number of men,” said Achiro.

A combination of factors appear to contribute to use of the supplements.

Archiro believes the risky misuse of legal workout supplements is the result of a variety of issues including body dissatisfaction, low self-esteem, and gender role conflict. Gender role conflict occurs when an individual perceives that he is not living up to the strict limitations of masculinity dictated by modern culture.

“Body-conscious men who are driven by psychological factors to attain a level of physical or masculine ‘perfection’ are prone to use these supplements and drugs in a manner that is excessive and which was demonstrated in this study to be a variant of disordered eating,” said Achiro.

“As legal supplements become increasingly prevalent around the globe, it is all the more important to assess and treat the psychological causes and effects of excessive use of these drugs and supplements.”

Source: American Psychological Association/EurekAlert

Male Use of OTC Body Building Supplements is Problematic

Rick Nauert PhD

Rick Nauert, PhDDr. Rick Nauert has over 25 years experience in clinical, administrative and academic healthcare. He is currently an associate professor for Rocky Mountain University of Health Professionals doctoral program in health promotion and wellness. Dr. Nauert began his career as a clinical physical therapist and served as a regional manager for a publicly traded multidisciplinary rehabilitation agency for 12 years. He has masters degrees in health-fitness management and healthcare administration and a doctoral degree from The University of Texas at Austin focused on health care informatics, health administration, health education and health policy. His research efforts included the area of telehealth with a specialty in disease management.

APA Reference
Nauert PhD, R. (2018). Male Use of OTC Body Building Supplements is Problematic. Psych Central. Retrieved on September 30, 2020, from
Scientifically Reviewed
Last updated: 8 Aug 2018 (Originally: 7 Aug 2015)
Last reviewed: By a member of our scientific advisory board on 8 Aug 2018
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