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Airing Emotions to Reduce Victim-Blaming

Airing Emotions to Reduce Victim-Blaming

In today’s social climate the victim of an assault is often blamed for precipitating the incident. Often he/she is chastised for dressing or acting a particular way and for making choices that, according to others, lead to the particular ordeal.

For victims, this “victim blaming” is profoundly hurtful, and can lead to secondary victimization.

Psychologists explain that the behavior is a defense mechanism that helps blamers feel better about the world, and see it as fair and just. However, ways to prevent victim blaming have been elusive until now.

Rutgers University-Newark (RU-N) psychology professor Dr. Kent Harber and his team believe they have found a surprisingly direct way to spare victims the unwarranted social insult to their personal injuries: emotional disclosure.

They found that that witnesses blame victims much less if they express, in writing, the disturbing thoughts and feelings that victims’ ordeals arouse in them.

Researchers also discovered that witnesses who suppress these feelings, and who keep their distress locked inside, continue to blame victims.

The research team — Harber, Peter Podolski of the New Jersey Institute of Technology, and Christian H. Williams of RU-N’s psychology department — explains its findings in the article, “Emotional Disclosure and Victim-Blaming,” to be published in a forthcoming edition of the journal Emotion.

“Victim-blaming is pervasive,” said Harber. “It is experienced by sufferers of deadly illnesses, crippling accidents, natural disasters, physical assault, economic hardship; indeed, nearly all bad events. For victims, this blaming is profoundly hurtful and it can wound as deeply as the injury itself.”

Previous research has explained why observers blame victims, said Harber. “It helps blamers retain faith in a just, fair, and controllable world where bad things mainly happen to bad (or inept, or unwise) people.”

In their research, Harber, Podolski and Williams conducted laboratory experiments using college students who viewed one of two movie clips.

Some watched scenes from the 1988 film “The Accused,” which showed the violent sexual assault of a woman in a bar. Others watched a clip of former British Prime Minister Margaret Thatcher in heated economic debates with adversarial male political leaders. Thatcher, though embattled, was not a victim.

After the viewings, audience members were asked to write about the film they had seen. “Suppressors” could only provide factual, objective observations; they were not allowed to disclose their feelings. “Disclosers” were permitted to freely express their emotional reactions.

Disclosing and suppressing had no effect on attitudes toward Thatcher, the non-victim. Results were markedly different for those watching the rape scene. Suppressors, who could not reveal their emotions about the rape victim, were more likely to blame her. Disclosers, in contrast, blamed the victim much less. And the more words the disclosers wrote, and the more distress they conveyed, the less they blamed the victim.

“This first study confirmed that disclosure reduces victim blaming, but it left a somewhat troubling possibility unanswered,” notes Harber. “What if disclosure, by alleviating the emotions that trigger blaming, tempers blaming of assailants as well as assault victims? If so, disclosure would absolve victimizers as well as victims.”

The research team then conducted a second study which showed that this was not the case.

This research methodology was nearly identical to the first study but with one exception: viewers also evaluated the adversarial men in the movies they viewed: Thatcher’s opponents, for subjects who viewed the Thatcher documentary, and the rape victim’s attackers, for those who viewed “The Accused.”

Results showed that disclosure only reduced blaming for the rape victim; it had no effect on attitudes towards her assailants, who were condemned equally by disclosers and suppressors.

As in the first study, suppression led to blaming of the rape victim. In fact, the victim was faulted nearly as much as were her attackers. Disclosing and suppressing had no effect on Thatcher’s adversaries, as expected.

According to Harber, the combined studies “suggest that people can best help victims by first addressing their own emotional needs.”

Harber says this research “has already raised interest among law scholars, because of its implications for juries. Jurors are often prohibited from discussing cases until final deliberation. Our research suggests that this forced suppression might affect jurors’ attitudes toward victim/plaintiffs.”

Investigators believe the finding may also help professionals improve rape counseling. That is, by encouraging survivors’ families and friends to disclose rather than suppress their emotions, perhaps to trained therapists, survivors might be spared inadvertent blaming from those closest to them.

Source: Rutgers University – Newark/EurekAlert!

Airing Emotions to Reduce Victim-Blaming

Rick Nauert PhD

Rick Nauert, PhDDr. Rick Nauert has over 25 years experience in clinical, administrative and academic healthcare. He is currently an associate professor for Rocky Mountain University of Health Professionals doctoral program in health promotion and wellness. Dr. Nauert began his career as a clinical physical therapist and served as a regional manager for a publicly traded multidisciplinary rehabilitation agency for 12 years. He has masters degrees in health-fitness management and healthcare administration and a doctoral degree from The University of Texas at Austin focused on health care informatics, health administration, health education and health policy. His research efforts included the area of telehealth with a specialty in disease management.

APA Reference
Nauert PhD, R. (2018). Airing Emotions to Reduce Victim-Blaming. Psych Central. Retrieved on November 27, 2020, from
Scientifically Reviewed
Last updated: 8 Aug 2018 (Originally: 30 Apr 2015)
Last reviewed: By a member of our scientific advisory board on 8 Aug 2018
Published on Psych All rights reserved.