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‘Healthy’ Obese Experience Health Declines

‘Healthy’ Obese Experience Health Declines

Despite recent findings that some obese adults appear to maintain health, new research finds that for most, the idea of “healthy” obesity is a misleading concept.

In a new study, researchers from the Department of Epidemiology and Public Health at University College London in England discovered that most obese individuals become progressively less healthy over time.

Their research has been published online in the Journal of the American College of Cardiology.

Investigators studied 2,521 men and women between the ages of 39 and 62. They measured each participant’s body mass index, cholesterol, blood pressure, fasting plasma glucose, and insulin resistance.

Healthy obesity was defined as obesity with no metabolic risk factors.

More than 51 percent of the healthy obese participants became unhealthy obese over the 20-year study period, while only 11 percent lost weight and became healthy non-obese.

The remaining 38 percent stayed in the healthy obese category during the term of the study, while six percent of participants originally in the healthy non-obese category became unhealthy obese.

“A core assumption of healthy obesity has been that it is stable over time, but we can now see that healthy obese adults tend to become unhealthy obese in the long-term, with about half making this transition over 20 years in our study,” said graduate student and lead study author Joshua Bell.

“Healthy obese adults were also much more likely to become unhealthy obese than healthy or unhealthy non-obese adults, indicating that healthy obesity is a high risk state with serious implications for disease risk.”

Among the 2,521 participants, 181 were initially classified as obese, including 66 who were classified as healthy obese. After five years, 32 percent of the participants initially classified as healthy obese had become unhealthy obese.

By 10 years, 41 percent were unhealthy obese, 35 percent were unhealthy obese at 15 years, and more than 51 percent were unhealthy obese at the 20-year mark.

In contrast, only six percent of the healthy obese participants lost weight and became healthy non-obese at the end of the first five years of the study.

The healthy non-obese portion of participants changed from 4.5 percent after 10 years to 6.1 percent after 15 years and to 10.6 percent after 20 years.

The purpose of the study was to determine whether healthy obese adults maintain the metabolically healthy profile for the long term or naturally transition into unhealthy obesity over time.

No studies have examined this issue for this long a period of time.

“Healthy obese adults show a greater risk for developing cardiovascular disease than healthy normal-weight adults, although this risk is not as great as for the unhealthy obese. Healthy obesity is only a state of relative health — it’s just less unhealthy than the worst-case scenario.

“And as we now see, healthy obese adults tend to become unhealthy obese over time, providing further evidence against the idea that obesity can be healthy,” said Bell.

The information is important as the U.S. Centers for Disease Control and Prevention reported that 35.7 percent of adults in the United States in 2010 were classified as obese.

“Healthy obesity is only valid if it is stable over time, and our results indicate that it is often just a phase. All types of obesity warrant treatment, even those which appear to be healthy,” Bell said.

Among the most common health consequences of obesity are cardiovascular diseases — mainly heart disease and stroke — diabetes, musculoskeletal issues, and some forms of cancer including endometrial, breast, and colon cancers.

Source: Journal of the American College of Cardiology

Sick obese patient photo by shutterstock.

‘Healthy’ Obese Experience Health Declines

Rick Nauert PhD

Rick Nauert, PhDDr. Rick Nauert has over 25 years experience in clinical, administrative and academic healthcare. He is currently an associate professor for Rocky Mountain University of Health Professionals doctoral program in health promotion and wellness. Dr. Nauert began his career as a clinical physical therapist and served as a regional manager for a publicly traded multidisciplinary rehabilitation agency for 12 years. He has masters degrees in health-fitness management and healthcare administration and a doctoral degree from The University of Texas at Austin focused on health care informatics, health administration, health education and health policy. His research efforts included the area of telehealth with a specialty in disease management.

APA Reference
Nauert PhD, R. (2018). ‘Healthy’ Obese Experience Health Declines. Psych Central. Retrieved on November 27, 2020, from
Scientifically Reviewed
Last updated: 8 Aug 2018 (Originally: 6 Jan 2015)
Last reviewed: By a member of our scientific advisory board on 8 Aug 2018
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