Home » News » Stress Management » Work Connections Turn Stress Into Better Performance
Eating More During Menstrual Cycle Hikes Eating Disorder Risk

Work Connections Turn Stress Into Better Performance

Challenging new research suggests that well-connected employees adapt well to pressures caused by changes in the workplace.

Industries often have to implement pay cuts, reduce working hours, and provide fewer training and promotion opportunities as methods to cope with economic downturn and industry competition.

Where previous research has suggested cut backs result in a demotivated and unhappy workforce, experts from Monash University and the University of Iowa say this might not necessarily be the case.

As discussed in study findings published in the Journal of Occupational and Organizational Psychology, researchers determined that some employees can respond positively to change in the workplace. Researchers, however, found that this occurs only in workers who are well connected and are a good fit for the organization.

Drs. Kohyar Kiazad, Scott Seibert, and Maria Kraimer created an online survey to find out worker’s responses to “psychological contract breach.”

This term is used by experts to describe what employees experience when they believe their employer has broken its promises. Previous research suggested that withdrawing from work, reduced productivity, and generally feeling unhappy in the workplace are all typical employee reactions to psychological contract breach.

The new findings, which surveyed around 100 people at two time-points spanning six months, suggest some employees react positively to a negative workplace. Examples included implementing new working methods or techniques, coaching team members on new skills to improve efficiency, or establishing new goals and targets.

Kiazad, lead researcher on the study, believes the findings suggests employees are active participants in the workplace and not just passive recipients of environmental pressures and demands.

“Employees do not always respond destructively to broken promises by their employer, especially when they are well connected, fit the organization and have little to lose if they were to leave,” he said.

The findings suggest that organizations should review their recruitment and selection processes to ensure a good fit between an employee and the company. One way to do this is to provide applicants with realistic information about an organization’s beliefs and values.

Kiazad said the findings do not mean companies should break their promises to trigger better employee performance. Furthermore, companies need to be more proactive in creating opportunities for employees to feel connected to the organization as well as to fellow workers.

“Today’s volatile business environment makes it increasingly difficult for organizations to fulfill all their obligations to employees. By implementing human resource practices that increase employees’ social connectivity and fit within the workplace, companies may empower employees to adopt a constructive response if or when breach does occur.

“That might mean regular social events, mentoring programs or the use of role models as a means to improve employees’ social connectivity within the workplace,” he said.

Source: Monash University

Work Connections Turn Stress Into Better Performance

Rick Nauert PhD

Rick Nauert, PhDDr. Rick Nauert has over 25 years experience in clinical, administrative and academic healthcare. He is currently an associate professor for Rocky Mountain University of Health Professionals doctoral program in health promotion and wellness. Dr. Nauert began his career as a clinical physical therapist and served as a regional manager for a publicly traded multidisciplinary rehabilitation agency for 12 years. He has masters degrees in health-fitness management and healthcare administration and a doctoral degree from The University of Texas at Austin focused on health care informatics, health administration, health education and health policy. His research efforts included the area of telehealth with a specialty in disease management.

APA Reference
Nauert PhD, R. (2018). Work Connections Turn Stress Into Better Performance. Psych Central. Retrieved on November 27, 2020, from
Scientifically Reviewed
Last updated: 8 Aug 2018 (Originally: 17 Dec 2014)
Last reviewed: By a member of our scientific advisory board on 8 Aug 2018
Published on Psych All rights reserved.