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For Some, Multitasking May Not Hinder Performance

For Some, Multitasking May Not Hinder Performance

Although scientists and educators recommend focusing on a single task to aid retention and improve task proficiency, new research suggest some teen digital natives may be an exception.

Presented at the American Academy of Pediatrics (AAP) National Conference & Exhibition, researchers caution that telling youths who are juggling multiple electronic devices to “focus on the task at hand” may not always be good advice.

The study was carried out by two Portland, Oregon high school seniors, Sarayu Caulfield and Alexandra Ulmer.

Contrary to popular belief that multitasking leads to poor performance, the young researchers found the opposite is true for adolescents who spend a lot of time switching between media devices and tasks.

“Maybe practice really does make perfect,” Ulmer said.

“In our current multimedia environment, there are people who are multitasking at an exceedingly high rate, and the reality is that they may have become really good at it,” Caulfield added.

To determine if media multitasking affects adolescents’ ability to process information, researchers recruited 196 females and 207 males (ages 10-19).

All participants answered questions about their daily media habits and completed the Stanford Multitasking Media Index, which assesses how often a person multitasks (e.g., texts, instant messages, and emails at the same time).

Participants then completed tests to assess their ability to switch between tasks and to focus on a single task.

They were randomly assigned to complete these tasks sequentially with no distractions (non-multitasking) or simultaneously with auditory, visual and cognitive distractions such as responding to emails (multitasking).

Results showed that those who scored low on the media multitasking index spent an average of about 20 minutes a day multitasking. They also averaged about 2.5 hours of homework per day and were multitasking 0.08 percent of this time.

Meanwhile, those who scored high on the multitasking index averaged more than three hours per day of multitasking. They did homework for about 3.5 hours a day and juggled multiple tasks more than 50 percent of this time.

When asked to complete the study tasks, high media multitaskers were better at filtering out distractions but performed worse when made to focus on a single task.

Low multitaskers were less able to filter out distractions but focused better on single tasks.

Researchers believe their findings show that for the exceptionally experienced multitasker, multitasking may improve their performance, while for the average, or normal person, multitasking hinders learning.

“We must emphasize that most people performed best when focused on just one task,”  Caulfield said. “However, there was a group that provided us with an exception to that finding — the high media multitaskers.”

Added Ulmer, “This study suggests that digital natives (adolescents who grew up with exposure to multiple media) with high multiple media use may have developed an enhanced working memory and perform better in distracting environments than when focused on a single task with no distractions.

“This could have a significant impact on teaching styles and curriculum.”

Source: American Academy of Pediatrics

Teenager multitasking photo by shutterstock.

For Some, Multitasking May Not Hinder Performance

Rick Nauert PhD

Rick Nauert, PhDDr. Rick Nauert has over 25 years experience in clinical, administrative and academic healthcare. He is currently an associate professor for Rocky Mountain University of Health Professionals doctoral program in health promotion and wellness. Dr. Nauert began his career as a clinical physical therapist and served as a regional manager for a publicly traded multidisciplinary rehabilitation agency for 12 years. He has masters degrees in health-fitness management and healthcare administration and a doctoral degree from The University of Texas at Austin focused on health care informatics, health administration, health education and health policy. His research efforts included the area of telehealth with a specialty in disease management.

APA Reference
Nauert PhD, R. (2018). For Some, Multitasking May Not Hinder Performance. Psych Central. Retrieved on September 26, 2020, from
Scientifically Reviewed
Last updated: 8 Aug 2018 (Originally: 13 Oct 2014)
Last reviewed: By a member of our scientific advisory board on 8 Aug 2018
Published on Psych All rights reserved.