A new study presented at an European Heart conference explains that poor sleep doubles hospitalizations among individuals with the diagnosis of heart failure.
Dr. Peter Johansson, first author of the study and a heart failure nurse at the University Hospital of Linköping, Sweden, said, “Sleep is important for everyone and we all have to sleep to feel good. We know that sleep problems are common among patients with heart failure. But until now there was no data on whether poor sleep persists over time and how that relates to hospitalizations.”
He added, “Our study shows that some patients with heart failure have chronic sleep problems and this more than doubles their risk of unplanned hospitalizations.
“We need to ask all our heart failure patients whether they sleep well and if not, find out why.”
The current study included 499 patients hospitalized for heart failure who participated in the evaluating Outcomes of Advising and Counselling in Heart failure (COACH) study.
During the initial hospitalization, information was collected on physical functioning, mental health, and sleep.
Sleep problems were assessed using the question “Was your sleep restless?” from the Centre for Epidemiologic Studies Depression Scale (CES-D).
After 12 months the researchers recorded the number and cause of unplanned hospitalizations during the follow up period and assessed sleep again.
The researchers found that 215 patients (43 percent) had sleep problems at discharge from the initial hospitalization and nearly one-third (30 percent) had continued sleep problems at 12 months.
Patients with continued sleep problems were two times more likely to be hospitalized during the followup period than those without any sleep problems. Risk was double for all-cause hospitalizations and for cardiovascular hospitalizations.
The results were adjusted for physical and mental health factors to ensure that the association was real.
Of the 284 patients without sleep problems at initial discharge, 14 percent developed a sleep problem during the follow up period.
Researchers noted a trend for these patients to have more cardiovascular hospitalizations than patients without sleep problems, but the finding was not significant.
Johansson said, “Our finding that consistently poor sleep leads to twice as many hospitalizations in patients with heart failure underlines the impact that sleep can have on health.
“In Sweden we don’t generally ask our heart failure patients about sleep and this study shows that we should. If patients say their sleep is poor that may be a warning signal to investigate the reasons.”
He added, “Patients may have poor sleep hygiene, which means they do things that prevent them from getting a good night’s sleep. These include drinking coffee or too much alcohol late at night, having a bedroom that is too hot or too cold, or having upsetting conversations before going to bed.”
Johansson said that patients need to have realistic expectations. One night of poor sleep is unlikely to be a cause for concern, and sleep patterns naturally change with age.
“But patients who say they consistently have poor sleep should be taken seriously,” he said. “To help these patients, health professionals for example can look at their medications or send them to a sleep lab for a sleep apnea investigation.”
There are a number of possible explanations for the observed association between poor sleep and increased hospitalizations in patients with heart failure.
Previous studies have shown that poor sleep can increase inflammatory activity and levels of stress hormones, both of which accelerate the progression of heart failure.
It is also known that poor sleep is related to psychological distress, and it could be that these patients worry more about changes to their health and are more likely to visit the hospital.
Source: European Society of Cardiology