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Happiness, Satisfaction with Life Generally Increase with Age

A new study looks at how feelings of well-being change as with age, finding that overall happiness and satisfaction with life tend to increase with age, but a person’s overall level of well-being depends on when he or she was born.

Psychological well-being has been linked to many important life outcomes, including career success, relationship satisfaction and even health. Past studies have produced mixed findings on how feelings of well-being change as people age, as different studies have provided evidence for various trends over time.

In the new report, Florida State University psychologist Dr. Angelina R. Sutin, and colleagues from the National Institute on Aging (NIA), predicted that people in the same “birth cohort” — born around the same time — may have had unique experiences that shape the way they evaluate happiness and optimism.

They hypothesized that the level of well-being a person reports would, therefore, vary according to his or her birth year.

For the study, they examined two large-scale longitudinal studies, NIH’s Baltimore Longitudinal Study of Aging (BLSA) and the CDC’s National Health and Nutrition Examination Survey (NHANES).

In the review, Sutin and colleagues looked at data from several thousand people over 30 years, including more than 10,000 reports on well-being, health and other factors.

When the researchers analyzed the data across the whole pool of participants, older adults had lower levels of well-being than younger and middle-aged adults.

But when Sutin and her colleagues analyzed the same data while taking birth cohort into account, a different trend appeared: Life satisfaction increased over the participants’ lifetimes. This trend remained even after factors like health, medication, sex, ethnicity and education were taken into account.

Researchers believe life and economic circumstances explain the findings.

While life satisfaction increased with age for each cohort, older birth cohorts — especially people born between 1885 and 1925 — started off with lower levels of well-being in comparison to people born more recently.

Looking at life satisfaction across all of the participants, regardless of when they were born, obscures the fact that each cohort actually shows the same underlying trend.

Sutin and colleagues point out that the level of well-being of cohorts born in the early part of the 20th century, particularly those who lived through the Great Depression, was substantially lower than the level of well-being of cohorts who grew up during more prosperous times.

The greater well-being of more recent cohorts could be the result of economic prosperity, increased educational opportunities and the expansion of social and public programs over the latter half of the 20th century.

These findings may have important implications for today’s younger generations, according to the researchers.

“As young adults today enter a stagnant workforce, the challenges of high unemployment may have implications for their well-being that outlast the period of joblessness,” they write. “Economic turmoil may impede psychological, as well as financial, growth even decades after times get better.”

Source: Florida State University

Happiness, Satisfaction with Life Generally Increase with Age

Rick Nauert PhD

Rick Nauert, PhDDr. Rick Nauert has over 25 years experience in clinical, administrative and academic healthcare. He is currently an associate professor for Rocky Mountain University of Health Professionals doctoral program in health promotion and wellness. Dr. Nauert began his career as a clinical physical therapist and served as a regional manager for a publicly traded multidisciplinary rehabilitation agency for 12 years. He has masters degrees in health-fitness management and healthcare administration and a doctoral degree from The University of Texas at Austin focused on health care informatics, health administration, health education and health policy. His research efforts included the area of telehealth with a specialty in disease management.

APA Reference
Nauert PhD, R. (2018). Happiness, Satisfaction with Life Generally Increase with Age. Psych Central. Retrieved on October 30, 2020, from
Scientifically Reviewed
Last updated: 8 Aug 2018 (Originally: 19 Feb 2013)
Last reviewed: By a member of our scientific advisory board on 8 Aug 2018
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