Depressed Moms May Wake Babies Needlessly
New research suggests mothers with depression may excessively worry about their babies at night. As such, these mothers are more likely to spend time with their babies during the night, even if the baby is content.
“We found that mothers with high depressive symptom levels are more likely to excessively worry about their infants at night than mothers with low symptom levels, and that such mothers were more likely to seek out their babies at night and spend more time with their infants than mothers with low symptom levels,” said Douglas M. Teti, Ph.D., associate director of the Social Science Research Institute and professor of human development, psychology and pediatrics at Penn State.
“This in turn was associated with increased night waking in the infants of depressed mothers, compared to the infants of non-depressed mothers,” Teti said.
“Especially interesting about this was that when depressed mothers sought out their infants at night, their infants did not appear to be in need of parental help. They were either sound asleep or perhaps awake, but not distressed.”
Investigators determined mothers possessing low levels of worry and depressive symptoms rarely woke their infants out of a sound sleep and hardly went to their infants at night unless the infants were distressed.
Researchers also found some evidence that infants who wake often during the night can lead to higher depressive symptoms in mothers. However, evidence for this association was not as strong.
Pediatricians report that the two main concerns voiced by new parents are sleeping problems and feeding problems.
Researchers say there is probably no reason to wake a soundly sleeping baby if the child is not experiencing any distress. They emphasize that if parental depression or worry disrupts both the parents’ and the infant’s sleep, it could have negative consequences for the parent-child relationship over the long term.
Identifying these situations is key as subsequent actions might be considered to help reduce parents’ distress.
The report is found in the journal Child Development.
“One has to examine the health of the family system and address the problem at that level,” said Teti. “If frequent infant night waking is waking parents up every night and causing parental distress, there are established interventions to help babies learn how to develop self-regulated sleep.”
On the other hand, if increased infant night waking is caused by distressed mothers waking their babies out of a sound sleep or keeping them up at night unnecessarily, other approaches might be considered.
Researchers believe interventions to reduce maternal depressive symptoms may be indicated, also education to ease worries about infant sleep behavior, as well as information to both parents about the benefits of a good night’s sleep for both the parent and the baby.
The researchers found mothers’ depressive symptoms were significantly correlated with the mothers’ feelings of helplessness and loss of control.
Mothers’ feelings of helplessness and loss of control, in turn, were related to close physical contact between mothers and babies, but were not related to night waking.
Only mothers’ nighttime behavior with their infants, not their behavior with their infants at bedtime correlated with infant night waking.
As part of the larger Study of Infants’ Emergent Sleep Trajectories (SIESTA), Teti and Crosby collected data on 45 infants — from one to 24 months — and their parents over seven consecutive days, including an infant sleep diary that the mother kept.
At the start of the week, the mothers also completed two surveys – one looked at depressive symptoms, while the other measured mothers’ worries about their infants when they woke up at night.
Researcher also videotaped where the baby slept, one focused on the door to the baby’s room to see who was coming in and out of the room, and an additional one or two cameras focused on areas where the parent took the infant during any nighttime interventions. The cameras captured between 10 and 12 hours of video for each family, starting with the infant’s bedtime.
What the researchers observed on the videos correlated with what the parents reported.
“In terms of understanding what predicts parenting at night, and how parenting at night affects children, it’s important to examine parenting at night much more closely than we have,” said Teti.
“There’s probably a lot going on at night that we need to understand, and we need to use actual observations of what parents are doing. We know very little about nighttime parenting.”
Source: Penn State
Nauert PhD, R. (2018). Depressed Moms May Wake Babies Needlessly. Psych Central. Retrieved on July 13, 2020, from https://psychcentral.com/news/2012/04/18/depressed-moms-may-wake-babies-needlessly/37514.html