Fish Oil May Not Reduce Postpartum Depression After All
A new large, randomized controlled study has determined that intake of fish oil via dietary docosahexaenoic acid (DHA) does not reduce the risk of postpartum depression. The discovery overturns results from prior studies.
In the investigation, researchers conducted a randomized trial involving more than 2,000 women. They discovered use of DHA supplements did not result in lower levels of postpartum depression and that the supplement did not improve cognitive and language development in their offspring during early childhood.
“[Prior] investigations […] demonstrate that higher intakes of n-3 long-chain polyunsaturated fatty acids (LCPUFA) from fish and seafood during pregnancy are associated with a reduced risk of depressive symptoms in the postnatal period, as well as improved developmental outcomes in the offspring,” the authors write.
“However, n-3 LCPUFA intervention trials in human pregnancy have reported mixed results and have not been conclusive largely because of methodological limitations.”
The researchers add that trials focused on the developmental outcomes of children had high attrition rates and were not large in size.
“Despite the paucity of evidence, recommendations exist to increase intake of DHA in pregnancy, and the nutritional supplement industry successfully markets prenatal supplements with DHA to optimize brain function of mother and infant. Before DHA supplementation in pregnancy becomes widespread, it is important to know not only if there are benefits, but also of any risks for either the mother or child,” the authors state.
Maria Makrides, B.Sc., B.N.D., Ph.D., of the Women’s and Children’s Health Research Institute, Adelaide, Australia and colleagues conducted a multicenter, randomized controlled trial to assess whether DHA supplementation during the last half of pregnancy reduced the risk of depressed maternal mood during the postpartum period and improved early cognitive development in offspring.
The study, conducted in 5 Australian maternity hospitals, included 2,399 women with gestation of less than 21 weeks and who were recruited between October 2005 and January 2008. Follow-up of children (n = 726) was completed December 2009.
Women received either DHA-rich fish oil capsules (providing 800 mg/d of DHA) or matched vegetable oil capsules without DHA from study entry to birth. Of the 2,399 women enrolled, the study had a 96.7 percent completion rate.
Levels of depression in mothers was measured with the Edinburgh Postnatal Depression Scale; cognitive and language development in children was assessed by the Bayley Scales of Infant and Toddler Development.
The researchers found that the percentage of women reporting high levels of depressive symptoms during the first 6 months postpartum did not differ between the DHA and control groups (9.67 percent vs. 11.19 percent).
The percentage of women with a new medical diagnosis for depression during the trial or a diagnosis requiring treatment did not differ between groups.
Also, average cognitive scores of children from women allocated to the DHA group did not differ from average scores of children of women from the control group; and overall, average language scores did not differ between groups. Other developmental outcomes, such as motor development and social-emotional behavior, did not differ between groups overall.
“Current recommendations suggest that pregnant women increase their dietary DHA to improve their health outcomes as well as those of their children. Such recommendations are increasingly being adopted with women taking prenatal supplements with DHA,” the authors write.
“However, the results of [this trial] do not support routine DHA supplementation for pregnant women to reduce depressive symptoms or to improve cognitive or language outcomes in early childhood.”
“Our results are at odds with the results of some large-scale epidemiological studies. It may be that even well-conducted epidemiological studies overestimate effect size and do not adequately deal with residual confounding, or that other nutrients in fish and seafood, beyond DHA, contribute to the observations from epidemiological studies.
“Further studies are required to determine whether there are specific benefits of DHA supplementation for women with a previous history of depression and for women at risk of preterm birth.”
The study is published in JAMA.
Source: JAMA and Archives Journals
Nauert PhD, R. (2018). Fish Oil May Not Reduce Postpartum Depression After All. Psych Central. Retrieved on July 5, 2020, from https://psychcentral.com/news/2010/10/20/fish-oil-may-not-reduce-postpartum-depression-after-all/19838.html