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Good Leadership at Work Aids Mental Health

workNew research finds evidence that good leadership has positive effects on employee health and well-being, including lower rates of anxiety, depression, and job stress as well as decreased sick leave and disability.

Finnish researchers searched for studies of the effects of leadership on key measures of employee health and well-being.

Qualities associated with good leadership included treating employees considerately and truthfully, providing social support, and providing inspirational motivation and intellectual stimulation.

The report is found in the August Journal of Occupational and Environmental Medicine.

Based on the 27 best-quality studies, the review provided “moderately strong” evidence linking good leadership to increased employee well-being.

Workers with good leadership were 40 percent more likely to be in the highest category of job well-being (ie, with low rates of symptoms like anxiety, depression, and job stress).

There was also moderate evidence linking good leadership with reduced sick days and disability. Good leadership was associated with a 27 percent reduction in sick leave and a 46 percent reduction in disability pensions.

Some studies found that good leadership was associated with increased job satisfaction, although this evidence was relatively weak. There was no evidence showing a significant effect of leadership on measures of job performance.

Several characteristics of work can affect employee health. Studies have shown that factors like job control and support influence measurable health outcomes, such as sick leave. Leadership is thought to be one of the most important factors mediating the relationship between work and health.

The findings support the “job well-being pyramid model”: a theory suggesting that a strong foundation of leadership, healthy work environment, and good working conditions reduces worker health problems.

The pyramid model may provide a useful framework for monitoring occupational health within organizations, Dr. Jaana and colleagues believe. Companies could use routine follow-up data on employee well-being at work as part of efforts to develop and evaluate steps to improve working conditions and work ability.

The researchers note the “relative lack” of high-quality studies targeting the association between leadership and employee health. However, the few good studies found an important link between the role of leadership and employee job satisfaction, job well-being, sickness absences and disability pensions.

The relationship between leadership and job performance remains unclear. Dr. Jaana and colleagues conclude, “If the association between leadership and health and well-being described in this review represents a true relationship, it would be extremely important that leadership function was considered, measured and evaluated, and good leadership practices were promoted in all work environments.”

Source: American College of Occupational and Environmental Medicine

Good Leadership at Work Aids Mental Health

Rick Nauert PhD

Rick Nauert, PhDDr. Rick Nauert has over 25 years experience in clinical, administrative and academic healthcare. He is currently an associate professor for Rocky Mountain University of Health Professionals doctoral program in health promotion and wellness. Dr. Nauert began his career as a clinical physical therapist and served as a regional manager for a publicly traded multidisciplinary rehabilitation agency for 12 years. He has masters degrees in health-fitness management and healthcare administration and a doctoral degree from The University of Texas at Austin focused on health care informatics, health administration, health education and health policy. His research efforts included the area of telehealth with a specialty in disease management.

APA Reference
Nauert PhD, R. (2018). Good Leadership at Work Aids Mental Health. Psych Central. Retrieved on February 18, 2019, from
Scientifically Reviewed
Last updated: 8 Aug 2018
Last reviewed: By a member of our scientific advisory board on 8 Aug 2018
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